Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
1 event,
Evening Meditation
Evening Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
0 events,
1 event,
Chinese New Year Qigong Class
Chinese New Year Qigong Class
This Chinese New Year, the Zen Life Center for Healing invites you to join us for specialQigong/Tai Chi practices dedicated to the Year of the Wood Snake. Together, we’llembrace the themes of transformation, balance, and creativity through mindfulmovement and meditation. Let’s set our intentions and welcome the energy of this rareand auspicious year.
0 events,
2 events,
Chinese New Year Qigong Class
Chinese New Year Qigong Class
This Chinese New Year, the Zen Life Center for Healing invites you to join us for specialQigong/Tai Chi practices dedicated to the Year of the Wood Snake. Together, we’llembrace the themes of transformation, balance, and creativity through mindfulmovement and meditation. Let’s set our intentions and welcome the energy of this rareand auspicious year.
The ABC’s of Arm Balancing Workshop
The ABC’s of Arm Balancing Workshop
Discover the strength, coordination, and playfulness of arm balancing poses in this comprehensive workshop. Whether you're new to arm balances or looking to advance your practice, you'll learn progressive techniques and preparatory poses to build a strong foundation. We'll explore fundamental poses including handstand, lolasana, and bhakasana in a supportive environment. Prerequisites: No major shoulder […]
0 events,
0 events,
1 event,
Evening Meditation
Evening Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
0 events,
0 events,
1 event,
First Friday Archetypal Dance Adventure: “Wheel of Fortune”
First Friday Archetypal Dance Adventure: “Wheel of Fortune”
Join Asha-Kristina for this magical series as we dive deep into the archetypal journey of the major arcana in the tarot, weaving storytelling, guided visualization, and embodied dance. Dress comfortably and bring water and a journal.
2 events,
ZenKids Yoga
ZenKids Yoga
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
Reiki Share
Reiki Share
If you’ve been interested in learning more about Reiki, then this monthly free event if perfect for you. Come anytime between 2:30-4 PM and our new Reiki practitioners can work on you for free in order for them to get their training hours.
0 events,
0 events,
1 event,
Evening Meditation
Evening Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
0 events,
1 event,
Sobriety Circle
Sobriety Circle
Join us for the Sobriety Circle, a welcoming and supportive space for anyone who is currently participating in or has previously attended a 12-step program. This circle is designed to complement your ongoing journey, whether you’ve been involved in a sobriety program for months or years. Together, we create a safe and nurturing environment to […]
0 events,
2 events,
Hiking Club: Wave Cave
Hiking Club: Wave Cave
Explore the iconic Wave Cave Trail in the Superstition Mountains near Gold Canyon, AZ. This intermediate 3-mile hike leads to a beautiful cave formation near the base of the Superstitions, offering stunning valley views that make it a popular Instagram photo spot. Trail sections can be very steep - good physical fitness required. Limited parking […]
Somatic Activated Healing Method™: Dance of the Flamingo
Somatic Activated Healing Method™: Dance of the Flamingo
Experience transformative healing through the Somatic Activated Healing Method™, a mind-body practice that seamlessly integrates breathwork, meditation, movement, and mantra. Created by wellness pioneer Sah D'Simone, this trauma-informed approach helps release stored tension and emotional blockages without requiring extensive processing of past experiences. In this Dance of the Flamingo session, discover pathways to self-love and […]
1 event,
Higher Self Art Class
Higher Self Art Class
Discover inner peace through Higher Self Art, a unique workshop blending meditation, watercolor, and reflective journaling. Begin with guided meditation exploring spiritual principles like non-judgment and compassion, then flow into intuitive watercolor creation where abstract forms emerge naturally. Complete your journey with supportive journaling and optional group sharing. Instructed by Maria Gillette
0 events,
1 event,
Evening Meditation
Evening Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Evening Meditation
Evening Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
0 events,
1 event,
Communicating Through the Middle Road
Communicating Through the Middle Road
Join us for monthly classes designed to help you step out of the reactive patterns of daily life and into a space of deeper connection, presence, and possibility. Through the practice of the circling technique, we’ll explore principles of communication, self-awareness, and authentic relationship-building in a supportive and interactive environment. Each session focuses on real-time […]