
Higher Self Art Class
February 16 @ 1:00 pm – 2:30 pm

Discover inner peace through Higher Self Art, a unique workshop blending meditation, watercolor, and reflective journaling. Begin with guided meditation exploring spiritual principles like non-judgment and compassion, then flow into intuitive watercolor creation where abstract forms emerge naturally. Complete your journey with supportive journaling and optional group sharing.
- This gentle, no-experience-needed practice helps:
- Build a personal mindfulness practice
- Quiet mental chatter
- Process emotions through artistic expression
- Cultivate self-compassion
Instructed by Maria Gillette