35 events found.
Yoga
Events
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For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
$15
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Discover the strength, coordination, and playfulness of arm balancing poses in this comprehensive workshop. Whether you're new to arm balances or looking to advance your practice, you'll learn progressive techniques and preparatory poses to build a strong foundation. We'll explore fundamental poses including handstand, lolasana, and bhakasana in a supportive environment. Prerequisites: No major shoulder […]
$40
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