Building Blocks for Headstand (Part 1)
Sirsasana, also known as the headstand, is often called the king of yoga poses because it offers many health benefits. Practicing this pose can improve heart health, breathing, and even help with sleep. This workshop is designed for anyone who wants to learn how to do a headstand or improve their current practice. The workshop […]
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace
Building Blocks for Headstand (Part 2)
Sirsasana, also known as the headstand, is often called the king of yoga poses because it offers many health benefits. Practicing this pose can improve heart health, breathing, and even help with sleep. This workshop is designed for anyone who wants to learn how to do a headstand or improve their current practice. The workshop […]
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace
First Friday Archetypal Dance Adventure
Join Asha-Kristina for this magical series as we dive deep into the archetypal journey of the major arcana in the tarot, weaving storytelling, guided visualization, and embodied dance. Dress comfortably and bring water and a journal.
ZenKids Yoga
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace
Reiki Share
If you’ve been interested in learning more about Reiki, then this monthly free event if perfect for you. Come anytime between 2:30-4 PM and our new Reiki practitioners can work on you for free in order for them to get their training hours.
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace
Hiking Club: Arnett Canyon
Get ready for an adventure! Join us for a scenic 3.3-mile out-and-back hike near Superior, AZ, nestled between the stunning Picketpost Mountain and the lush Boyce Thompson Arboretum. The trail itself will take about 2 hours to complete, giving you plenty of time to soak in the breathtaking views. We’ll meet at the trailhead at […]
Intuitive Painting with Maria
What is intuitive painting? It’s a mindfulness practice. It’s time you spend with yourself in an open, accepting way. It’s a way to get out of your mind’s way and through the process, take the energy from inside of you and express it symbolically in the form of abstract shapes and marks. After a brief […]
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace