Sirsasana, also known as the headstand, is often called the king of yoga poses because it offers many health benefits. Practicing this pose can improve heart health, breathing, and even […]

Building Blocks for Headstand (Part 1)

headstand class zenlife center for healing

Reiki attunement has great benefits for your personal well-being, your loved ones, and your clients as a reiki practitioner. For information on how to enroll in the reiki attunement please […]

Reiki Attunement

zenlife reiki attunement queen creek

In this 45 minute class Chris and Alex go over different tools and techniques all men can use for staying calm and centered in the world. There is usually a […]

Men Meeting in the Middle Road

mens group zenlife august

Parents, Educators, and Kids are invited as Melissa provides simple tips & tools to help manage things like test anxiety, social pressure, and more. Click here to sign up for […]

Back-To-School: Coping Skills & Tools Workshop

zenlife back to school coping skills

Reiki & Restore Workshop in Queen Creek, AZ 📅 Date: Saturday, April 27th ⏰ Time: 6:00-7:30 pm 📍 Location: ZenLife Center for Healing ☑️ RSVP here!   Enjoy an evening […]

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Reiki & Restore

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April Hiking Club: Picketpost Mountain Trail This Saturday, April 20th, our Hiking Club is meeting at Picketpost Mountain Trail at 7:00am for a challenging yet stunning 4.2 mile trek! Maybe […]

Blog, Events

April Hiking Club: Picketpost Mountain Trail

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Free weekly meditation class. Grounding techniques followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find […]

Evening Meditation

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📅 Date: The first Friday of every month (starting April 5, 2024) ⏰ Time: 7:00-8:00 pm 📍 Location: ZenLife Center for Healing ☑️ RSVP here! Archetypal Dance Adventure Through the […]

Blog, Events

First Friday Dance Night

Kundalini Yoga Classes in Queen Creek, AZ Welcome to one of the only places in the valley that offers Kundalini yoga! We have 3 amazing Kundalini instructors who provide a […]

Yoga

Kundalini Yoga

Kundalini Yoga ZenLife Center for Healing

Yoga Nidra Classes in Queen Creek, AZ Our studio at ZenLife Center for Healing provides several Yoga Nidra reset classes throughout the week for those seeking restful rejuvenation. The rest […]

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Yoga Nidra

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Breathe. Practice. Heal.