Sirsasana, also known as the headstand, is often called the king of yoga poses because it offers many health benefits. Practicing this pose can improve heart health, breathing, and even […]
Reiki attunement has great benefits for your personal well-being, your loved ones, and your clients as a reiki practitioner. For information on how to enroll in the reiki attunement please […]
In this 45 minute class Chris and Alex go over different tools and techniques all men can use for staying calm and centered in the world. There is usually a […]
Parents, Educators, and Kids are invited as Melissa provides simple tips & tools to help manage things like test anxiety, social pressure, and more. Click here to sign up for […]
Reiki & Restore Workshop in Queen Creek, AZ 📅 Date: Saturday, April 27th ⏰ Time: 6:00-7:30 pm 📍 Location: ZenLife Center for Healing ☑️ RSVP here! Enjoy an evening […]
April Hiking Club: Picketpost Mountain Trail This Saturday, April 20th, our Hiking Club is meeting at Picketpost Mountain Trail at 7:00am for a challenging yet stunning 4.2 mile trek! Maybe […]
Free weekly meditation class. Grounding techniques followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find […]
📅 Date: The first Friday of every month (starting April 5, 2024) ⏰ Time: 7:00-8:00 pm 📍 Location: ZenLife Center for Healing ☑️ RSVP here! Archetypal Dance Adventure Through the […]
Kundalini Yoga Classes in Queen Creek, AZ Welcome to one of the only places in the valley that offers Kundalini yoga! We have 3 amazing Kundalini instructors who provide a […]
Yoga Nidra Classes in Queen Creek, AZ Our studio at ZenLife Center for Healing provides several Yoga Nidra reset classes throughout the week for those seeking restful rejuvenation. The rest […]