Events
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Summer Solstice Gong Workshop
Clearing Gong with Soothing Crystal Bowl Experience! Gong Balances Chakras, Aura, Mind, & All Human Frequencies! Gong & Clear Tone Crystal Bowls support Nervous System! Cleanse & Balance Your TOTAL Energy Field through short breath & movement, Bowls / GONG, Meditation. Fondly referred to as the Lazy Yoga, Gong does 95% of the Work! Crystal […]
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Weekly Meditation
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
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Yoga Therapy: Workshop for Neck and Shoulders
We are upright, vertical people. As such we use our upper body for all the many taskswe encounter. Imbalances in our skeletal alignment as well as poor coordination withthe lower extremities coupled with the demands of our lifestyles the upper body toinclude the arms, hands, neck and shoulder take are under continuous stress andsubject to […]