• Weekly Meditation

    Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

  • Summer Solstice Gong Workshop

    Clearing Gong with Soothing Crystal Bowl Experience! Gong Balances Chakras, Aura, Mind, & All Human Frequencies! Gong & Clear Tone Crystal Bowls support Nervous System! Cleanse & Balance Your TOTAL […]

  • Weekly Meditation

    Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

  • Yoga Therapy: Workshop for Neck and Shoulders

    We are upright, vertical people. As such we use our upper body for all the many taskswe encounter. Imbalances in our skeletal alignment as well as poor coordination withthe lower […]