
Yoga for Bone Health
Yoga for Bone HealthAll Levels Workshop with Carlyn Sikes, CIYT, C-IAYT This all-levels workshop introduces safe, weight-bearing yoga practices to help strengthen bones, improve balance, and reduce risk of osteoporosis. […]
Yoga for Bone HealthAll Levels Workshop with Carlyn Sikes, CIYT, C-IAYT This all-levels workshop introduces safe, weight-bearing yoga practices to help strengthen bones, improve balance, and reduce risk of osteoporosis. […]
Creating a safe energetic environment to help you find your ZenLife; we believe yoga is for every body.