Events for January 11, 2025
ZenKids Yoga
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
Bhante Sujatha Workshop: Your Loss is Your Gain
"When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world." We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, […]