Yoga Therapies

Yoga Therapies Focus

Chair Yoga:

  • Utilizes a chair to assist with various Yoga poses, making them more accessible
  • Great for those who are recovering from physical injury or are stiff
  • The only requirement to get started is to be able to sit down in and stand up from a chair

Back Care:

  • Series of poses and sequences designed with extreme attention to detail to release tension and pain within the lower back and increase mobility

If you would like to find out more about Yoga Therapies, give ZenLife Center for Healing a call today or contact us!

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