42 events found.
Yoga
Events
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Unlock Your Body’s Flow & Restore Vital Qiwith Barb Plunkett Our bodies are designed to move with ease. But over time, stress, repetitive patterns, and injury can create restrictions in the fascia — the connective tissue web that surrounds and supports everything. In this 2-hour workshop, Barb Plunkett will guide you through an exploration of […]
$40
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For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
$15
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