Myofascial Release & the Meridians Workshop with Barb Plunkett
October 3 @ 12:00 pm – 2:00 pm
Unlock your body’s flow and restore vital Qi with Barb Plunkett, RYT-500.
Do you live with areas of chronic tightness, soreness, or tension that never quite let go? Whether it comes from overuse, injury, past surgeries, inactivity, or everyday stress, the cause is often in your fascia.
What is fascia?
Fascia is the connective web that wraps around every muscle and organ in your body, and it’s all connected. Because of that, the source of your pain isn’t always where you feel it. Releasing a restriction in one area can bring surprising relief somewhere else.
In this workshop, you’ll explore:
- Myofascial meridians: the “train lines” of connective tissue that run through the body
- Chinese meridians: the traditional energy pathways used in acupuncture and Traditional Chinese Medicine
- How they connect: how tightness in the fascia affects the flow of energy and your overall health
Why try myofascial release?
- More flexibility: move with more ease and less resistance
- Less tension: turn down the background noise of chronic physical stress
- Better pain management: look for the root cause instead of only treating symptoms
- Better circulation and range of motion
Event Details
- When: Saturday, October 3, 2026, 12:00–2:00 PM
- Where: ZenLife Center for Healing, Queen Creek, AZ
- Cost: $40
Ready to join us? Reserve your spot on Momence
$40
