Looking for a companion on the path to self-discovery and inner transformation? You've found one! My passion lies in harnessing the power of the subconscious mind through breathwork, Yoga Nidra, hypnotherapy, and more. I also incorporate coaching, energy healing, and sound to create a holistic approach to wellness. This unique blend empowers you to embrace change, cultivate joy, and unlock your potential, enabling you to love yourself, love others, and love your life.
As a child, I knew I wanted to work in a healing capacity, but life led me through a winding journey with corporate roles in leadership, training, and project management. While these skills are valuable, my personal journey - facing challenges like codependency, rediscovering my sense of self, and finding healing - ignited my passion for learning these healing modalities. After a workforce reduction, I seized the opportunity to share these modalities with others.
When you attend classes with me, you'll be welcomed into a supportive environment, where you can unwind, explore, and find the courage to change. Come join a class and embark on your own Journey of You (JOY) - together, we'll help you create a vibrant, joyful, and fulfilling life!