KristEn Angela

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I have been practicing yoga for over 22 years and teaching since 2016. YTT was a life-changing experience for me. It not only deepened my knowledge and practice of yoga, but it began my spiritual path. In 2017, I continued learning about energy by completing reiki level 3. Now, I Iive my life more connected to my body, more in tune with my soul, and more in harmony with others.
I encourage students to connect with and honor their bodies and soul. I believe that yoga is for every body, and as Krishnamacharya says, “If you can breathe, you can do yoga.” Come to move, breathe, connect…mind, body, and soul.