Evening Meditation
Free weekly meditation class. Grounding techniques followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace
Back-To-School: Coping Skills & Tools Workshop
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United StatesParents, Educators, and Kids are invited as Melissa provides simple tips & tools to help manage things like test anxiety, social pressure, and more. Click here to sign up for the Back-To-School: Coping Skills & Tools Workshop