Evening Meditation

Free weekly meditation class. Grounding techniques followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace

Free

Back-To-School: Coping Skills & Tools Workshop

ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen Creek, AZ, United States

Parents, Educators, and Kids are invited as Melissa provides simple tips & tools to help manage things like test anxiety, social pressure, and more. Click here to sign up for the Back-To-School: Coping Skills & Tools Workshop

Free

Men’s Group

In this 45 minute class Chris and Alex go over different tools and techniques all men can use for staying calm and centered in the world. There is usually a period of discussion as well.   CLICK HERE TO REGISTER

Free

Yoga Classes at ZenLife

Creating a safe energetic environment to help you find your ZenLife; we believe yoga is for every body.

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Breathe. Practice. Heal.