• Weekly Meditation

    Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

  • Hiking Club

    Located 20 minutes east of Payson AZ this hike is 2.5 miles round trip and should take roughly an hour and 15 minutes to complete. There are several beautiful streams […]

  • Summer Solstice Gong

    Clearing Gong with Soothing Crystal Bowl Experience! Gong Balances Chakras, Aura, Mind, & All Human Frequencies! Gong & Clear Tone Crystal Bowls support Nervous System! Cleanse & Balance Your TOTAL […]

  • Weekly Meditation

    Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

  • Yoga Therapy: Workshop for Neck and Shoulders

    We are upright, vertical people. As such we use our upper body for all the many tasks we encounter. Imbalances in our skeletal alignment as well as poor coordination with […]