Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out […]

Reiki is a japanese energy healing technique used for relaxation and stress relief. Enjoy the relaxing combination of reiki energy and restorative yoga together. Heather will guide the class through […]

Starting at 9AM we will be meeting at Canyon Lake to go Kayaking/Paddle Boarding. We plan to Paddle around the east side of the lake. For those who don’t have […]

Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you […]

Pendulums have been in use for thousands of years, from finding water, telling time and even the amount of gravity our planet has! The great mystics knew how to use […]

Monday, Wednesday, Friday | 12:45 PM -2:30 PM | Ages 9-12 Tuesday, Thursday | 12:45-2:15 | Ages 5-8 Children between the ages of 5-12 will be participating in games and […]