35 events found.
Yoga
Events
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For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]
$15
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There’s more to hip health than being flexible. Your hips are central to how you move, how you sit, how you stand—and how you feel in your body. In this […]
$40
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