For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and […]

Reiki is a japanese energy healing technique used for relaxation and stress relief. Enjoy the relaxing combination of reiki energy and restorative yoga together. Heather will guide the class through restorative yoga postures for 60 mins and provide hands-on Reiki assists.Space is limited!$35 pre sale$40 same day Click here to sign up: /https://momence.com/l/rqhRVlRV