Sat Kriya Meditation Workshop and Gong Bath
January 26 @ 1:00 pm – 2:30 pm
Experience Transformation: Sat Kriya Meditation Workshop and Gong Bath
Discover the power of Kundalini yoga in this immersive 90-minute workshop designed to elevate your mind, body, and spirit.
Together, we’ll journey through:
✨ Education & Warm-Ups: Gain a deeper understanding of Kundalini principles and prepare your body with gentle warm-ups to align your energy.
🧘♀️ 31 Minutes of Sat Kriya: Unlock your vitality and balance your energy centers with this powerful, focused meditation.
🎶 Gong Sound Bath: Immerse yourself in a deeply restorative soundscape, allowing the vibrations to release tension and promote healing.
🖋️ Journaling & Reflection: End your journey with guided journaling and reflection to capture insights and set intentions.
Whether you’re new to Kundalini or deepening your practice, this workshop is a unique opportunity to connect with yourself on a profound level.
Join Amanda and Amrit for an experience of rejuvenation and transformation!
