Bhante Sujatha Workshop: Your Loss is Your Gain
January 11, 2025 @ 6:00 pm – 8:00 pm
“When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world.”
We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, but we don’t always examine their long term effects, nor the middle ground between them.
Activities include:
- Lecture: “Your Loss is Your Gain”
- Instruction in the practice of meditation
- Guided mindfulness and loving-kindness meditation
- Time for Questions & Answers
Benefits of this beautiful workshop can include:
- Reduced stress, anxiety, worry, and depression
- Healing and enhancing relationships with others
- Gaining a sense of empowerment over challenging issues in life
- Insights into life’s purpose
- Awakening to the blessings of the present moment
- Confidence in attaining unshakable inner peace
About Bhante:
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”
For more information visit Bhante’s website: www.bhantesujatha.org