Clearing Energetic Fields: Free Meditation in Queen Creek

Have you ever wondered which thoughts and feelings are truly yours and which might belong to someone else? During this week’s Tuesday night free meditation in Queen Creek, Melissa guided us through a powerful practice of energy renewal and clearance. Join us every Tuesday at 8:15 PM in person or via live stream.

Watch the replay on YouTube

This Week’s Mindfulness Journey

This April at ZenLife, we’re exploring the concept of renewal. This week, Melissa focused on renewing our personal energy by clearing outside influences from our energetic field.

She explained how our energy field extends about six feet from our bodies and constantly interacts with others. When we’re close to people—physically or emotionally—their thoughts and feelings can become entangled with our own, creating confusion about which anxieties or stress patterns actually belong to us.

The session included a beautiful “Om Mani Padme Hum” chanting practice. As we chanted, we moved our upper bodies in gentle circles, creating a meditative rhythm that helped clear our energetic centers.

Discovering Stillness Through Energy Clearing

“Return this to the sender with light, love, and full consciousness.” This simple phrase became our mantra for recognizing and releasing energies that aren’t ours. As Melissa explained, light moves at 186,000 miles per second, love carries a high vibrational frequency, and full consciousness grounds us in the present moment.

The guided visualization took us deeper. We imagined a cord extending from our tailbones down to the earth’s center, allowing foreign energies to drain away. Simultaneously, a golden sun above our heads acted as a magnet, drawing back our own scattered energy, cleansing it, and returning it to our bodies.

“Trust that your frequency is all yours again, completely turned back on,” Melissa encouraged as we slowly returned to awareness. The room held a palpable lightness, as if everyone had shed invisible burdens they didn’t even know they were carrying.

Join Us Next Tuesday for a Free Meditation in Queen Creek

Whether you’re battling anxiety, feeling energetically drained, or simply seeking a peaceful community space, our Tuesday night meditations welcome you. No experience necessary—just bring yourself as you are.

Melissa’s parting wisdom resonated with everyone: “My deepest prayer for this month of renewal is that we allow situations and circumstances to change us for the good.” This intention guides our practice together at ZenLife.

Explore More at ZenLife

Looking for more ways to connect and renew? ZenLife Center for Healing offers sound healing, yoga, Reiki, and various wellness workshops in Queen Creek. Special upcoming events include our Thursday Sobriety Circle at 8:15 PM, Saturday Kids Yoga, and a Full Moon Sound Bath this Saturday evening with Caitlyn and Nancy.

Visit zenlifehealing.com to explore our complete calendar and services. Discover why Queen Creek residents choose ZenLife as their sanctuary for inner peace and renewal.