Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
October 26 @ 12:00 pm – 1:45 pm
Experience the traditional Ashtanga Primary Series with Kelly Gaona, E-RYT 500.
Ashtanga is an unheated, dynamic, and structured style of yoga. It links breath with a set sequence of postures, building internal heat and a purifying sweat. Rooted in ancient yoga texts, it’s often described as a moving meditation, and it’s known as the predecessor to modern power yoga.
This is a disciplined, physically demanding practice. It builds strength, flexibility, and stamina while training your focus and inner awareness.
Event Details
- When: Monday, October 26, 2026, 12:00–1:45 PM
- Where: ZenLife Center for Healing, Queen Creek, AZ
- Cost: $35 drop-in
- Room: Unheated
Ready to join us? Reserve your spot on Momence
$35
