Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
October 4 @ 7:30 am – 9:00 am
Experience the traditional Ashtanga Primary Series with Kelly Gaona, E-RYT 500.
Ashtanga is an unheated, dynamic, and structured style of yoga. It links breath with a set sequence of postures, building internal heat and a purifying sweat. Rooted in ancient yoga texts, it’s often described as a moving meditation, and it’s known as the predecessor to modern power yoga.
This is a disciplined, physically demanding practice. It builds strength, flexibility, and stamina while training your focus and inner awareness.
About Kelly
Kelly has practiced yoga since 2011. Her background in social work first drew her to yoga’s healing benefits, and she brings that care to every class she teaches.
Event Details
- When: Sunday, October 4, 2026, 7:30–9:00 AM
- Where: ZenLife Center for Healing, Queen Creek, AZ
- Cost: $35 drop-in
- Room: Unheated
Ready to join us? Reserve your spot on Momence
