Pause, breathe, and immerse yourself in the calming energy of the Full Moon during this deeply restorative evening of Sacred Sound and Yoga Nidra.

The Full Moon is a beautiful time to reflect, release what no longer serves you, and reconnect with your inner wisdom. You’ll be gently guided through soothing breathwork and intention setting before settling into the effortless practice of Yoga Nidra—a deeply restful meditation often called yogic sleep. As you relax comfortably, healing sounds from crystal singing bowls and other sacred instruments will create a peaceful soundscape, inviting your body and mind into profound rest and renewal.

Leave feeling grounded, refreshed, and reconnected with yourself, carrying a sense of peace, clarity, and balance into the weeks ahead.

No yoga experience is necessary. Bring a yoga mat and anything else that helps you feel cozy. Come exactly as you are and allow yourself this time to rest, restore, and receive.

Click here to sign up: https://momence.com/l/b8hyPjOB