Join The Upanishads Book Study: A Journey Into Timeless Wisdom
ZenLife Center for Healing invites you to join us for The Upanishads book study to explore ancient teachings, connect with a supportive community, and discover more about yourself.
What is the Upanishads Book Study?
The Upanishads Book Study isn’t just about reading—it’s about experiencing transformation. Together, we’ll dive into the profound teachings of the Upanishads, an ancient text that explores life’s most meaningful questions:
- Who am I?
- What is my purpose?
- How can I live with peace and clarity?
Starting January 12, this study offers a mix of guided readings, thoughtful discussions, and time for personal reflection. Whether this is your first encounter with the Upanishads or you’ve studied them before, you’ll find something meaningful here.
What You Can Expect
Weekly Study Guide
We’ve created a companion guide to support your journey. It’s available in two formats:
A Printed Workbook (available for $16 at the studio) or a Downloadable Version for $8 that you can print yourself.
Inside the guide, you’ll find:
- Short summaries to help you focus on key ideas.
- Journaling prompts to bring insights into your daily life.
- Meditation themes for grounding and connection.
- Explanations of Sanskrit terms and Hindu philosophy concepts.
No prior knowledge? No problem! This study guide makes everything accessible.
Monthly Discussions via Zoom
Every second Sunday of the month, we’ll gather on Zoom to share what we’ve learned, ask questions, and hear each other’s reflections.
Can’t make a call? Don’t worry—they’ll all be recorded so you can catch up later.
A Supportive Facebook Group
Between meetings, our private Facebook group will be your go-to space for connection. Post your thoughts, ask questions, and enjoy being part of a community here to learn and grow together.
Celebrate Together
We’ll wrap up our journey with an in-person potluck celebration on May 11 at ZenLife Center for Healing. It’s a chance to share food, stories, and laughter with the people who’ve shared this experience with you.
Why Join the Upanishads Book Study?
The Upanishads hold timeless wisdom that can help us live with greater peace, purpose, and connection. Through this study, you’ll gain:
- A deeper understanding of yourself. The Upanishads teach that the answers you’re seeking are already within you.
- Tools for inner calm. Meditation themes and journaling prompts will help you apply what you learn in practical ways.
- A sense of belonging. Our community is warm, welcoming, and excited to share this journey with you.
Who Is This For?
This study is open to everyone. Whether you’re curious about spiritual teachings, looking to deepen your self-awareness, or just enjoy learning in a group, you’ll find your place here. No prior experience with the Upanishads is required!
How to Get Started
- Choose Your Workbook: Select a printed workbook ($16) or the downloadable version ($8).
- Acquire a copy of The Upanishads book translated by Eknath Easwaran. (We have copies at the studio or you can order on Amazon.)
- There’s no extra cost to join the study—just grab your guide and you’re in!
- Join our private Facebook group so you can start connecting.
BOOK STUDY DATES
- Kickoff: January 12
- Zoom Meetings: February 9, March 9, April 13
- Potluck Celebration: May 11
Join us for The Upanishads Book Study
There’s no limit on the number of participants, and it’s perfectly fine to join the study even after we’ve started. Jump in whenever you’re ready and begin your journey. Let’s explore The Upanishads Book Study together—you’ll love what you discover!