I was introduced to Yoga as a kid but it didn't really resonate with me until I was an adult and after I was introduced to Ashtanga Vinyasa Yoga. At that point I had one of those cool rare experiences where I felt like I had discovered something that I had always been looking for but never realized that I was looking for.
Since then, I have gone on to receive my RYT 200hr through Authentic Yoga Teacher Training and have been using Yoga as an integral part of my life helping me as a tool to live with more sustenance and joy.
I look forward to seeing you in class :)