Nancy Trontell

Certified Yoga Instructor (RYT200)

Yoga has served as my life jacket at various times, and I want to share my knowledge and love of yoga with others.

Yoga is for EVERY BODY, and as a yoga teacher, I help my students physically, mentally and spiritually work through physical and emotional issues by exploring mindful breathing, stretching movements, and holding poses a little longer. I believe yoga is the path on which we become the best version of ourselves.

I promote the healing benefits of meditation and sound therapy. I’m certified in Shamatha Meditation, Yoga Nidra, and sound healing, and include these in my classes.