Advisory: People should only plan to participate in this event if they are 18 years of age, in good physical health and have either kayaked or paddle boarded on the Salt River in the past. The Salt River is a very powerful and fast body of water and should not be attempted by those who […]

Neurographic art is a mindful art practice used to map new neural connections through drawing. When we associate a positive thought to a new neuropathway, we can reinforce it. We draw so that we can visually connect that which we want to reinforce. Through repetition, we can increase the efficiency of the positivefeelings and manifest […]

Scott is an improvisation teacher who has taught in Los Angeles, London, and San Francisco. His 3-hour workshop focuses on scene work and the core principle of improv: agreeing with your scene partner. Through a series of fun, low-pressure games, you’ll be an expert improviser in no time — and no, you don’t have to […]