Latest Past Events
Evening Meditation
ZenLife Center for Healing 21820 S Ellsworth Rd #103, Queen CreekFree weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace. Whether you're a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner […]
Higher Self Art Class
Discover inner peace through Higher Self Art, a unique workshop blending meditation, watercolor, and reflective journaling. Begin with guided meditation exploring spiritual principles like non-judgment and compassion, then flow into intuitive watercolor creation where abstract forms emerge naturally. Complete your journey with supportive journaling and optional group sharing. Instructed by Maria Gillette
Somatic Activated Healing Method™: Dance of the Flamingo
Experience transformative healing through the Somatic Activated Healing Method™, a mind-body practice that seamlessly integrates breathwork, meditation, movement, and mantra. Created by wellness pioneer Sah D'Simone, this trauma-informed approach helps release stored tension and emotional blockages without requiring extensive processing of past experiences. In this Dance of the Flamingo session, discover pathways to self-love and […]