ZenLife Center for Healing

Hiking Club: Monument Canyon & Broadway Cave
2025-11-15 07:00 - 09:00 (America/Phoenix) | AZ
Join ZenLife Center for Healing for a morning of fresh air, gentle movement, and good company as we explore the Monument Canyon & Broadway Cave trail. This 3.5-mile out-and-back path winds through the desert and ends with a short incline to the cave—a beautiful payoff and a chance to pause and take it all in.

We’ll meet at the trailhead at 7:00 AM. Parking is limited (only 10 spots), so carpooling is highly encouraged.A group will gather at the studio at 6:20 AM to ride together.

Bring water, layers, and a sense of adventure.More trail info here: AllTrails – Monument Canyon & Broadway Cave

Write to Heal & Transform
2025-11-09 13:00 - 15:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
A gentle space to write, reflect, and reconnect.

This two-hour workshop weaves quiet grounding with guided prompts inside a supportive circle. You’ll explore personal memories, invite meaning to the surface, and let your story unfold in its own time.

Expect deep reflection, creative flow, and a simple take-home practice to continue the work on your own.

All levels welcome. Sharing is optional.

Reiki Share
2025-11-08 14:30 - 16:00, 2025-09-13 14:30 - 16:00, 2025-08-09 14:30 - 16:00 | AZ
If you’ve been interested in learning more about Reiki, this monthly community event is perfect for you. Come anytime between 2:30-4PM and our new Reiki practitioners can provide sessions as they work toward completing their training hours.

This is a “pay what you can” event with a suggested donation of $10, though no one will be turned away.

ZenKids Yoga
2025-11-08 12:00 - 13:15, 2025-10-11 12:00 - 13:15, 2025-09-13 12:00 - 13:15, 2025-08-09 12:00 - 13:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!

This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast!

Let’s move, stretch, and grow together!

First Friday Archetypal Dance Adventure: The Moon
2025-11-07 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
The Moon: A Dance Ritual of Mystery, Emotion & Inner Truth

Some paths aren’t meant to be seen clearly. Some answers live in the dark.

This month, we move with The Moon — the archetype of intuition, illusion, and all the feelings that rise when the lights go dim. Join Asha Kristina for an immersive movement experience where you’re invited to slow down, soften, and listen more deeply to what’s stirring beneath the surface.

Through freeform dance, symbolic storytelling, and gentle somatic prompts, we’ll explore the space between what we know and what we feel — the dreams, fears, and instincts that shape us in ways logic never could.

There’s nothing to solve here. Just something to sense.

Come dance with the mystery. Come feel your way home.

Past Life Regression Hypnosis Session
2025-11-01 18:00 - 20:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
The stories of our soul don’t begin in this lifetime — and they don’t end here either. Past life experiences can shape our present in subtle, powerful ways, influencing everything from relationships to fears to soul callings.

In this deep hypnotic trance session, you’ll be guided into a relaxed, receptive state where you can access memories from your past lives. Through this journey, you’ll uncover lessons, patterns, and insights that are ready to be remembered — and integrated.

This is a chance to reconnect with the deeper wisdom of your soul and gently release what no longer serves your highest path. You may leave with more clarity, healing, and a renewed sense of purpose.

Please bring a pillow and blanket for comfort, and wear cozy clothing that helps you relax.

Diamond Joe's Horse Sanctuary Open House
2025-11-01 16:00 - 18:00 | Diamond Joe’s Horse Sanctuary, 20330 E. Happy Road, Queen Creek, Arizona, 85142, United States
Diamond Joe’s is a small horse sanctuary located in Queen Creek, Arizona. Guests are welcomeSaturday, 11/1, 4:00-6:00 p.m. to see the property, meet the horses, goats, and barnyard birds.Information about the upcoming activities for 2025 through the spring of 2026 will be available that day.

Visitors will be required to sign a liability waiver.

Detailed information about the Sanctuary and more on this event can be found on our Facebook page and Instagram @emmettmacdougal. For more information on the sanctuary, visit our website at www.diamondjoesanimalsanctuary.org

Contact Carlyn Sikes, text 602-741-3765Email: rubyprincess2017@outlook.com

Diamond Joes is a 501c(3) non-profit ID #85-2769187; donations of any amount go towards the care of the animals, including feed and veterinary expenses.

Arm Balancing Workshop with Jenna
2025-11-01 12:00 - 14:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Screenshot 2025 10 20 at 5.32.12 PM

✨ Take Flight in Your Practice! ✨

Ready to flip your perspective? Arm balances aren’t just about strength—they’re about courage, confidence, and discovering what you’re truly capable of.

Join Jenna for an empowering workshop where you’ll learn how to build the foundations of flight, break through fear, and feel stronger than ever. From wrist and shoulder prep to core activation, you’ll be guided step by step into poses like Crow and beyond—with playful variations and props to make the practice accessible for everyone.

Walk away with fresh confidence, new skills, and the courage to carry that fearless energy off the mat and into your life. 💪✨

October Reiki Attunement (Level 1 & 2)
2025-10-24 19:00 - 22:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reiki Attunement in Queen Creek, Arizona

Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

August Attunement Training Dates*

October 24, 2025 (7:00-10:00p)

October 25, 2025 (3:00-8:00p)

October 26, 2025 (2:00-4:00p)

November 2, 2025 (2:00-4:00p)

November 8, 2025 (2:00-4:00p)

*Attendance at all sessions is required to earn certification.

Reclaim & Rise Goddess Circle
2025-10-18 19:00 - 21:00, 2025-09-19 19:00 - 21:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Discover the goddess within—a woman who honors her worth, nurtures without depleting, and knows when to prioritize herself.

Join Amanda Sanchez for an evening of connection and soul nourishment where we’ll:

Honor your current season

Reinforce boundaries

Practice forgiveness

Set powerful intentions

Through breathwork, meditation, journaling, and authentic conversation, we’ll create a sacred space for women from all walks of life. There’s magic in realizing we all seek the same things: peace, balance, connection, and freedom.

This isn’t about perfection—it’s about presence. This isn’t worship—it’s reconnecting with our feminine power. Come as you are. Leave feeling grounded, clear, and renewed.

Hiking Club: Arnett Canyon
2025-10-18 08:00 - 10:00 | AZ
Join ZenLife Center for Healing for a soul-nourishing hike just outside of Superior, AZ. This peaceful 3.3-mile out-and-back trail sits between Picketpost Mountain and the Boyce Thompson Arboretum, right off the US-60. Expect around 2 hours of gentle movement, fresh air, and a deeper connection to the land beneath your feet.

We’ll meet at the trailhead at 8:00 AM — bring water, layers, and an open heart. (Note: The road to the trailhead includes a short dirt section. A vehicle with all-wheel drive is recommended.)Arnett Canyon from E Arnett Road, Arizona – 372 Reviews, Map | AllTrails

Higher Self Art Class: The Art of Surrender
2025-10-12 13:00 - 14:45 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
The Law of Surrender teaches that real strength doesn’t come from struggling or forcing life to bend to our will — it comes from yielding. Like water that flows around obstacles instead of trying to break them down, surrender allows us to soften, adapt, and trust something deeper.

Surrender is not defeat. It’s not giving up. It’s a conscious release of the ego’s need to control.

In this class, we’ll explore what it means to let go — not in theory, but in our bodies, our breath, and our creativity. We’ll begin with a few gentle Qi Gong movements to help release the energy of control. We’ll journal about how this spiritual law shows up in our lives. And of course, we’ll create intuitive watercolor art — letting the paint teach us what it means to flow.

You don’t need to be an artist. You just need to be curious.

Come as you are. Surrender what you can. Leave with something true.

About the Artist

Maria brings 29 years of teaching experience and 8 years as a practicing artist to her workshops. Having evolved from language instruction to intuitive and meditative abstract art, she guides participants through expressive practices including art journaling, intuitive painting, and worship art.

Her multi-dimensional approach incorporates breathwork, meditation, qigong, music, and journaling to create textured, layered artwork with remarkable depth. Maria lives in Gilbert, Arizona, with her husband, two daughters, and two playful cats.

Follow her artistic journey on Instagram: @texture_n_shimmer

First Friday Archetypal Dance Adventure: The Star
2025-10-03 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
The Star: A Dance Ritual of Hope, Healing & Light

After the breakdown comes the breath. After the rubble comes the stars.

This month, we dance with The Star — the tarot archetype of renewal, trust, and luminous guidance after the storm. Join Asha Kristina for an evening of mythic movement where we’ll honor what we’ve made it through… and gently turn toward what’s next.

Through embodied ritual, intuitive dance, and a little playful storytelling, we’ll explore what it means to hope again — not in a forced, toxic-positivity way, but in a real, human way. The kind of hope that lives in the body. The kind that knows you don’t have to have it all figured out to keep going.

If you’re in a tender place, this one’s for you.

Come as you are. Move what’s ready. Leave with a little more light.

Intro to Self-Hypnosis: A Two-Day Workshop for Deep Inner Change
2025-09-27 12:00 - 16:00, 2025-09-26 18:00 - 20:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
What if the key to changing your life was already inside of you?

Join us at ZenLife Center for Healing for a transformative two-day workshop designed to teach you the foundational techniques of self-hypnosis. Whether you’re curious about working with the subconscious mind or looking for a powerful new tool to support healing, this experience will give you the skills—and the confidence—to guide yourself into a deeply relaxed, change-making state anytime you need it.

On Friday evening, you’ll learn how to gently bring yourself into a hypnotic state and begin working with your inner world with clarity and intention.

On Saturday, you’ll receive hands-on support and personalized feedback from trained hypnotists to deepen your practice and troubleshoot any challenges—so that by the end of the weekend, you’ll know exactly what to do (and how to do it) every time.

✨ No experience necessary✨ Includes take-home materials + light refreshments✨ Ideal if you’re craving change, healing, or just more peace of mind

DATES:Friday, September 26th (6:00–8:00 PM)Saturday, September 27th (12:00–4:00 PM)

We’d love for you to join us—just bring your curiosity and an open mind.

Kundalini Yoga Workshop & Live Music
2025-09-14 13:00 - 14:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Step into a multi-sensory journey designed to awaken your energy, expand your awareness, and restore your whole being. In this special workshop, the ancient practice of Kundalini Yoga blends with the healing presence of live music — harmonium, drums, and guitar — creating a soundscape where movement, mantra, and vibration flow together seamlessly.

You’ll move through dynamic Kundalini kriyas to activate your Shakti energy, open the voice through sacred mantra, and soften into deep meditation as the vibrations of a healing gong bath ripple through every cell. Breath, sound, and movement work in harmony, guiding you into a full-body reset.

As the rhythmic beats and melodic tones surround you, tension begins to release, creativity stirs, and your spirit lifts into a state of clarity and lightness. Whether you’re new to Kundalini or have been practicing for years, you’ll find the practice meets you exactly where you are.

Come ready to move, chant, breathe, and receive. Let the music and mantra carry you home to yourself.

Yoga for Bone Health
2025-09-06 12:00 - 14:00 | AZ
Yoga for Bone HealthAll Levels Workshop with Carlyn Sikes, CIYT, C-IAYT

This all-levels workshop introduces safe, weight-bearing yoga practices to help strengthen bones, improve balance, and reduce risk of osteoporosis. Optional ankle weights (½–1 lb) can enhance the practice but are not required.

Carlyn Sikes is a Level 2 Certified Iyengar Yoga Teacher and Certified Yoga Therapist with over 25 years of experience. She has taught students of all levels and backgrounds, specializing in accessible, therapeutic yoga.

First Friday Archetypal Dance Adventure: The Tower
2025-09-05 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Breakdown. Breakthrough. And the messy, magical space in between.

Join Asha Kristina for a mythic movement ritual rooted in the archetype of The Tower—the moment when everything cracks open… and something new begins.

In this creative, somatic exploration, we’ll blend dance, storytelling, and a little silliness to meet the parts of ourselves that are ready to fall away. With courage and curiosity, we’ll move through the rubble and reconnect with what’s real, grounded, and ready to rise.

Come as you are. Leave a little lighter.

August Reiki Attunement (Level 1 & 2)
2025-08-22 19:00 - 22:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reiki Attunement in Queen Creek, Arizona

Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

August Attunement Training Dates*

August 22, 2025 (7:00-10:00p)

August 23, 2025 (3:00-8:00p)

August 24, 2025 (2:00-4:00p)

August 31, 2025 (2:00-4:00p)

September 13, 2025 (2:00-4:00p)

*Attendance at all sessions is required to earn certification.

Evening Meditation
2025-08-19 20:15 - 21:00, 2025-07-29 20:15 - 21:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

🕗 Every Tuesday at 8:15 PM

Full Moon Sound Bath with Nancy
2025-08-09 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join Nancy for a deeply restorative Full Moon Sound Bath as we honor the Sturgeon Moon—a time of abundance, strength, and spiritual reflection.

Let the healing vibrations of crystal singing bowls, chimes, and other meditative instruments guide you into deep relaxation under the radiant energy of August’s full moon. This moon, known by many as the Sturgeon Moon, invites us to tune in to our inner wisdom and align with the natural rhythms of life.

What to Expect:

Guided grounding and intention-setting

Immersive sound journey

Time for reflection and connection

Gentle energy balancing

Bring a yoga mat, pillow, blanket, and anything else you need to feel cozy. This experience is for all levels—no prior meditation or sound bath experience needed.

Space is limited—please register early to reserve your spot.

Lion's Gate Goddess Circle
2025-08-08 19:00 - 21:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Goddess Circle August 2025 2

Step into the cosmic gateway of the Lion’s Gate Portal—a powerful time of transformation, alignment, and deep inner clarity.

This two-hour retreat is designed to help you reconnect to your power and elevate your energy through:

Empowering breathwork to clear stagnant energy, release emotional blocks, and activate your life force

Crystal sound bowls to calm the nervous system, balance your energy centers, and tune your body to a higher frequency

A sacred women’s circle to ground, reflect, and be seen in your truth

Nourishing snacks to support your body and elevate your senses

Why breathwork and crystal bowls during Lion’s Gate?Because this portal amplifies intention, breathwork expands your capacity to receive and embody your desires, while crystal sound vibration clears energetic noise so your soul’s guidance can come through. It’s the perfect time to activate your heart, your purpose, and your power.

You’ll leave feeling lighter, centered, and deeply connected to your divine feminine energy — ready to rise and reclaim your life.

First Friday Archetypal Dance Adventure: XV The Devil
2025-08-01 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
XV- The DEVIL

Join Asha Kristina for a mischievous descent into the wild, untamed realm of The Devil. This creative, movement-based ritual blends somatic dance, silliness, and mythic storytelling in a potent exploration of temptation, liberation, and the hidden contracts we make with ourselves.

Through rhythm, laughter, and embodied imagination, we’ll dance with our shadows, flirt with our desires, and remember the power that comes from choosing our own chains…or breaking them.
