Sobriety Circle
2025-01-09 20:15 - 21:15, 2025-02-13 20:15 - 21:15 (America/Phoenix) | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join us for the Sobriety Circle, a welcoming and supportive space for anyone who is currently participating in or has previously attended a 12-step program.

This circle is designed to complement your ongoing journey, whether you’ve been involved in a sobriety program for months or years.

Together, we create a safe and nurturing environment to share experiences, find connection, and continue your path toward healing and growth.

ZenKids Yoga
2025-01-11 12:00 - 13:00, 2025-02-08 12:00 - 13:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!

This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast!

Let’s move, stretch, and grow together!

Reiki Share
2025-01-11 14:30 - 16:00, 2025-02-08 14:30 - 16:00, 2025-03-08 14:30 - 16:00 | AZ
If you’ve been interested in learning more about Reiki, then this monthly free event if perfect for you. Come anytime between 2:30-4 PM and our new Reiki practitioners can work on you for free in order for them to get their training hours.

Bhante Sujatha Workshop: Your Loss is Your Gain
2025-01-11 18:00 - 20:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Bhante Sujatha Workshop

“When you are able to experience gain and loss with an equal mind, you realize a rare freedom found in this world.”

We have all experienced success and failure, praise and blame, gain and loss. How do we feel after these experiences? How do we remember them? Our emotional connection to these extremes is undeniable, but we don’t always examine their long term effects, nor the middle ground between them.

Activities include:

Lecture: “Your Loss is Your Gain”

Instruction in the practice of meditation

Guided mindfulness and loving-kindness meditation

Time for Questions & Answers

Benefits of this beautiful workshop can include:

Reduced stress, anxiety, worry, and depression

Healing and enhancing relationships with others

Gaining a sense of empowerment over challenging issues in life

Insights into life’s purpose

Awakening to the blessings of the present moment

Confidence in attaining unshakable inner peace

About Bhante:

Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”

For more information visit Bhante’s website: www.bhantesujatha.org

Evening Meditation
2025-01-14 20:15 - 21:00, 2025-01-21 20:15 - 21:00, 2025-01-28 20:15 - 21:00, 2025-02-04 20:15 - 21:00, 2025-02-11 20:15 - 21:00, 2025-02-18 20:15 - 21:00, 2025-02-25 20:15 - 21:00, 2025-03-04 20:15 - 21:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

🕗 Every Tuesday at 8:15 PM

Hiking Club: Wind Cave Trail
2025-01-18 09:00 - 11:00 | AZ
Kick off the new year with us at Usery Mountain Regional Park as we take on the scenic Wind Cave Trail! This 3.2-mile hike features a 1,000-foot elevation gain and typically takes about two hours to complete. We’ll meet at the Wind Cave trailhead to start our adventure.

Please note, as this hike is within Maricopa County Park, there is a $7 admission fee per vehicle.

We can’t wait to see you there and enjoy the beautiful views together! 😊For directions and more details, visit: Wind Cave Trail on AllTrails.

Live Kirtan: The Band of Now
2025-01-18 19:00 - 21:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join us for an evening of soulful connection and music with The Band of Now!

Experience the magic of Kirtan—a heart-opening journey of mantra, music, and meditation. Come as you are, no experience needed! 🎶🕉️

💰 Cost: $20 in advance | $25 at the door

Communicating Through the Middle Road
2025-01-23 20:15 - 21:15, 2025-02-27 20:15 - 21:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join us for monthly classes designed to help you step out of the reactive patterns of daily life and into a space of deeper connection, presence, and possibility. Through the practice of the circling technique, we’ll explore principles of communication, self-awareness, and authentic relationship-building in a supportive and interactive environment.

Each session focuses on real-time experiences, offering tools to navigate relationships with clarity, curiosity, and compassion. Together, we’ll practice staying grounded in the “Middle Road”—a space where we can embrace balance, authenticity, and growth in our communication with ourselves and others.

These classes are open to participants aged 16 and up, from all walks of life. Whether you’re new to this practice or have prior experience, you’ll gain meaningful insights and practical skills to apply in everyday life.

Suggested donation: $20 per participant (optional).

January Reiki Attunement (Level 1 & 2)
2025-01-24 19:00 - 22:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reiki Attunement in Queen Creek, Arizona

Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

January Attunement Training Dates*

January 24, 2025 (7:00-10:00p)

January 25, 2025 (3:00-8:00p)

January 26, 2025 (2:00-4:00p)

February 2, 2025 (2:00-4:00p)

February 8, 2025 (2:00-4:00p)

*Attendance at all sessions is required to earn certification.

Sat Kriya Meditation Workshop and Gong Bath
2025-01-26 13:00 - 14:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Experience Transformation: Sat Kriya Meditation Workshop and Gong Bath

Discover the power of Kundalini yoga in this immersive 90-minute workshop designed to elevate your mind, body, and spirit.

Together, we’ll journey through:

✨ Education & Warm-Ups: Gain a deeper understanding of Kundalini principles and prepare your body with gentle warm-ups to align your energy.

🧘‍♀️ 31 Minutes of Sat Kriya: Unlock your vitality and balance your energy centers with this powerful, focused meditation.

🎶 Gong Sound Bath: Immerse yourself in a deeply restorative soundscape, allowing the vibrations to release tension and promote healing.

🖋️ Journaling & Reflection: End your journey with guided journaling and reflection to capture insights and set intentions.

Whether you’re new to Kundalini or deepening your practice, this workshop is a unique opportunity to connect with yourself on a profound level.

Join Amanda and Amrit for an experience of rejuvenation and transformation!

Chinese New Year Qigong Class
2025-01-30 10:30 - 11:30, 2025-02-01 10:30 - 11:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
This Chinese New Year, the Zen Life Center for Healing invites you to join us for specialQigong/Tai Chi practices dedicated to the Year of the Wood Snake. Together, we’llembrace the themes of transformation, balance, and creativity through mindfulmovement and meditation. Let’s set our intentions and welcome the energy of this rareand auspicious year.

The ABC's of Arm Balancing Workshop
2025-02-01 12:00 - 14:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Discover the strength, coordination, and playfulness of arm balancing poses in this comprehensive workshop. Whether you’re new to arm balances or looking to advance your practice, you’ll learn progressive techniques and preparatory poses to build a strong foundation. We’ll explore fundamental poses including handstand, lolasana, and bhakasana in a supportive environment.

Prerequisites: No major shoulder or wrist injuries. Some yoga experience recommended.

Instructor: Carlyn Sikes

25+ years teaching experience across diverse student backgrounds and abilities

Level 2 Certified Iyengar Yoga Teacher (CIYT)

Certified Yoga Therapist (CYT)

First Friday Archetypal Dance Adventure: "Wheel of Fortune"
2025-02-07 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join Asha-Kristina for this magical series as we dive deep into the archetypal journey of the major arcana in the tarot, weaving storytelling, guided visualization, and embodied dance.

Dress comfortably and bring water and a journal.

Hiking Club: Wave Cave
2025-02-15 08:00 - 11:00 | AZ
Explore the iconic Wave Cave Trail in the Superstition Mountains near Gold Canyon, AZ. This intermediate 3-mile hike leads to a beautiful cave formation near the base of the Superstitions, offering stunning valley views that make it a popular Instagram photo spot.

Trail sections can be very steep – good physical fitness required. Limited parking available.

Meeting Times:

8 AM at trailhead

7 AM at the studio for carpooling (highly suggested)

https://www.alltrails.com/trail/us/arizona/wave-cave-trail

Somatic Activated Healing Method™: Dance of the Flamingo
2025-02-15 13:00 - 14:30 | AZ
Experience transformative healing through the Somatic Activated Healing Method™, a mind-body practice that seamlessly integrates breathwork, meditation, movement, and mantra. Created by wellness pioneer Sah D’Simone, this trauma-informed approach helps release stored tension and emotional blockages without requiring extensive processing of past experiences.

In this Dance of the Flamingo session, discover pathways to self-love and inner compassion through guided and free-form movement. By quieting mental chatter and anchoring awareness in the body, participants access deeper states of presence and emotional freedom. All levels welcome – simply bring an open mind and comfortable clothing.

Higher Self Art Class
2025-02-16 13:00 - 14:30 | AZ
Discover inner peace through Higher Self Art, a unique workshop blending meditation, watercolor, and reflective journaling. Begin with guided meditation exploring spiritual principles like non-judgment and compassion, then flow into intuitive watercolor creation where abstract forms emerge naturally. Complete your journey with supportive journaling and optional group sharing.

This gentle, no-experience-needed practice helps:

Build a personal mindfulness practice

Quiet mental chatter

Process emotions through artistic expression

Cultivate self-compassion

Instructed by Maria Gillette

First Friday Archetypal Dance Adventure
2025-03-07 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
