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DTSTART:20250101T000000
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DTSTART;TZID=America/Phoenix:20260627T120000
DTEND;TZID=America/Phoenix:20260627T140000
DTSTAMP:20260525T224452
CREATED:20260521T184016Z
LAST-MODIFIED:20260521T184017Z
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SUMMARY:Yoga Therapy: Workshop for Neck and Shoulders
DESCRIPTION:We are upright\, vertical people. As such we use our upper body for all the many taskswe encounter. Imbalances in our skeletal alignment as well as poor coordination withthe lower extremities coupled with the demands of our lifestyles the upper body toinclude the arms\, hands\, neck and shoulder take are under continuous stress andsubject to many overuse issues as well as injury such as rotater cuff strains/tears andfrozen shoulder in addition to other chronic conditions. This workshop will addressthese two specific issues of the shoulder girdle but also work on lack of mobility andpoor alignment which can lead to pain. In the workshop focus will be on correction ofalignment habits that can create the above mentioned conditions and through detailedinstruction and appropriate asana students will develop tools to continue activities\, workand recreation\, that are important for healing as well as rebuilding healthy movement inthe upper body. \n\n\n\nCarlyn Sikes is a Level 2 CIYT and a Certified Yoga Therapist (CYT). Having taught\,practiced and studied Iyengar Yoga for 25+ years she has worked with many differentabilities and levels of students as well as students with different backgrounds in Yoga.Carlyn\, with the help of her teacher Manouso was able to heal a rotater cuff injury anddid successfully return to unrestricted practice of Iyengar Yoga. \n\n\n\n$40
URL:https://zenlifehealing.com/event/yoga-therapy-workshop-for-neck-and-shoulders/
LOCATION:AZ
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