Weekly Meditation
2026-07-28 20:15 - 20:45 (America/Phoenix)
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/WQh24EqJ

Weekly Meditation
2026-08-04 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/79hbDgeE

Kids Yoga Class
2026-08-08 12:00 - 13:00
This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast! Let’s move, stretch, and grow together!

Click here to sign up: https://momence.com/l/g7hbEx2w

Improv with Scott
2026-08-08 14:00 - 17:00
Scott is an improvisation teacher who has taught in Los Angeles, London, and San Francisco. His 3-hour workshop focuses on scene work and the core principle of improv: agreeing with your scene partner.

Click here to sign up: https://momence.com/l/lkhgezrG

Ashtanga Yoga: Primary Series Pop Up
2026-08-10 11:45 - 13:30
Ashtanga yoga is an unheated dynamic and structured style of yoga that synchronizes breath with a progressive series of postures, producing internal heat and a purifying sweat. It is rooted in ancient yoga texts, specifically Yoga Korunta.

This method is a disciplined and physically demanding system, often described as a moving meditation that builds strength, flexibility and stamina while cultivating mental focus and inner awareness.

Join Kelly as she guides you through this traditional practice often known as the predecessor to all power yoga.

$35 PER CLASS

CLICK HERE TO SIGN UP: https://momence.com/l/ymhGKmPn

Weekly Meditation
2026-08-11 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/jJhPwbGE

Where Healing Finds Wings Rooted on Earth. Free Beneath the Sky.
2026-08-14 17:00 - 2026-08-15 21:00
This is an invitation to set down what you have been carrying. Over two days, held during a rare and powerful window in the sky, you will move from heaviness into a deeper sense of home; home in your body, home in yourself, and home in a community that asks nothing of who you were before you walked in. You may arrive feeling uncertain; the intention is that you leave lighter, clearer, and reconnected to the part of you that knows how to rise.

The journey opens on Friday evening with an intimate sound experience; deep gong and Tibetan bowl work followed by a master reset that settles the nervous system and prepares the body for all that follows. The next day at ZenLife unfolds as one gentle arc from midday into evening; grounding and intention setting, a light and accessible Niguma yoga practice, a sky teaching rooted in the astrology of this moment, the relational presence of Circling, a group past-life journey, and meditation woven softly throughout, with a nourishing light meal to hold you along the way. Please bring your yoga mat and dress comfortably; we will move through light asana and sit together in meditation across the day.

Your guides for this journey: Nesli Colley, Quinton Webb, Dr. Chris Butler, and Melissa J. Seil-Butler.

Early Bird Presale: $297 before August 1st

$333 per person

Click here to sign up: https://momence.com/l/R5hwygOl

Weekly Meditation
2026-08-18 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/rqh7wbAK

Sequencing Workshop
2026-08-23 12:00 - 15:00
The Art of Sequencing

A thoughtfully sequenced yoga class is more than a collection of poses—it’s an intentional journey that prepares the body, breath, and mind for what’s to come. In this workshop, we’ll explore how to create intelligent, purposeful sequences that are grounded in anatomy, biomechanics, yoga philosophy, and the needs of the students in front of us. We’ll discuss how to build toward a peak pose or intention while creating a balanced practice that feels safe, effective, and meaningful.

Whether you’re a newer teacher looking to build confidence or an experienced instructor seeking fresh inspiration, you’ll leave with practical tools to sequence with clarity, creativity, and purpose. Instead of memorizing pose combinations, you’ll learn the principles behind great sequencing so you can create classes that flow naturally and authentically reflect your unique teaching style.

CLICK HERE TO SIGN UP: https://momence.com/l/oAh4wZ2m

Weekly Meditation
2026-08-25 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/ymhZ12av

Reiki Attunement Training & Certification: Levels 1 & 2
2026-08-28 19:00 - 2026-08-30 15:00
Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

Attunement Training Dates:

– AUG 28th, 2026 (7:00-10:00p)

– AUG 29th, 2026 (3:00-8:00p)

– AUG 30th, 2026 (12:00-3:00p)

*Attendance at all sessions is required to earn certification.

$550

Please call to learn more information and to sign up

Ashtanga Yoga: Primary Series Pop Up
2026-08-31 11:45 - 13:30
Ashtanga yoga is an unheated dynamic and structured style of yoga that synchronizes breath with a progressive series of postures, producing internal heat and a purifying sweat. It is rooted in ancient yoga texts, specifically Yoga Korunta.

This method is a disciplined and physically demanding system, often described as a moving meditation that builds strength, flexibility and stamina while cultivating mental focus and inner awareness.

Join Kelly as she guides you through this traditional practice often known as the predecessor to all power yoga.

CLICK HERE TO SIGN UP: https://momence.com/l/qaho7JLy
