ZenLife Center for Healing

Evening Meditation
2026-04-07 20:15 - 20:45 (America/Phoenix)
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Sign up here: https://momence.com/l/6khExOM5

Kids Yoga Class
2026-04-11 12:00 - 13:00
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast! Let’s move, stretch, and grow together!

*Every Second Saturday of the Month!

Sign up here: https://momence.com/l/mXhxOPMM

Reiki Share
2026-04-11 14:30 - 16:00
If you’ve been interested in learning more about Reiki, this monthly community event is perfect for you. Come anytime between 2:30-4PM and our new Reiki practitioners can provide sessions as they work toward completing their training hours.

This is a “pay what you can” event with a suggested donation of $10, though no one will be turned away.

From Stillness to Movement: Daoist Cosmology & the Practice of Qigong
2026-04-12 13:00 - 14:30
Explore the Daoist concepts of Wuji, Taiji, and the Bagua and how they form the energetic foundation of Qigong practice. This class will introduce how the universe moves from stillness into balance and dynamic expression—and how these same principles operate within the body.

Through brief discussion and guided practice, you’ll deepen your understanding of Qigong while learning simple daily energetic maintenance practices, gentle movement, and a deep meditation experience connecting to the stillness of Wuji

Sign up here: https://momence.com/l/GBhlPjqZ

Past Life Regression Hypnosis Workshop
2026-04-18 14:00 - 16:00
Experiences in our past lives can affect our present in both positive and negative ways. In this deep hypnotic trance session you will be able to recall experiences from your past lives and integrate lessons from them to receive greater happiness, joy and meaning for the present and create a future that supports your soul’s highest purpose. Bring a pillow, blanket and wear comfortable clothing

Sign up here: https://momence.com/l/P0hX5qO2

Sat Krya Workshop
2026-04-19 13:00 - 14:30
Join Amanda Cho for a special Kundalini Yoga workshop centered around Sat Kriya, one of the most powerful and foundational meditations in the Kundalini tradition.

Known as the Yoga of Awareness, Kundalini Yoga combines breath, movement, mantra, and meditation to awaken energy, strengthen the nervous system, and expand consciousness. In this class, you’ll be guided through a short preparatory practice followed by a 31-minute Sat Kriya meditation and an extended deep relaxation to integrate the effects.

Practicing in a group setting amplifies the experience, creating a shared field of focus that can deepen meditation and leave you feeling grounded, clear, and energized.

All levels welcome.

Sign up here: https://momence.com/l/ElhJ2G7a

Evening Meditation
2026-04-21 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*donation based class

Sign up here: https://momence.com/l/MjhKoA2G

Reiki Attunement Levels 1& 2
2026-04-24 13:00 - 14:30
Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

Attunement Training Dates*

April 24th, 2025 (7:00-10:00p)

April 25th, 2025(3:00-8:00p)

April 26th, 2025 (1:00-3:00p)

*Attendance at all sessions is required to earn certification.

Please call to sign up or learn more!

Evening Meditation
2026-04-28 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*donation based class

Sign up here: https://momence.com/l/OehaJ1AV

A Full Moon Gathering of Kirtan, Cacao, Sound Healing & Ajna Light Experience
2026-05-01 19:00 - 20:30
A Full Moon Devotional Gathering and special tour stop where Sacred Liiight and Johanna Beekman come together in Queen Creek for an evening of music, light, and deep connection.

Last year, Sacred Liiight brought two back-to-back gatherings to ZenLife Center for Healing as part of the Activate The Light Tour, guiding evenings of deep relaxation, emotional release, and expanded states of awareness.

This year they return as part of their Spring 2026: Becoming One With The Light Tour, joined by beloved vocalist and kirtan artist Johanna Beekman to co-create a unique devotional experience weaving together:

Ajna Light Therapy

Ceremonial Cacao

Conscious Movement

Devotional Kirtan

Holy Fire® Reiki

Human Design Insights

Vibrational Sound Healing

Step into a sacred ceremonial space where the heart opens, the senses awaken, and authentic expression flows through voice, movement, and presence.

As we gather beneath the energy of the Full Moon, the Human Design transits of Gate 44 and Gate 24 illuminate the patterns we carry while inviting a return to inner clarity, honest awareness, and the wisdom that emerges when we pause and listen within.

Move, sing, and flow alongside a community of kindred spirits as we co-create an atmosphere of joy, devotion, and shared presence.

Together, this gathering becomes a journey of renewal, alignment, and exploration, blending modern spiritual technologies with timeless ceremonial practices.

What Is Ajna Light Frequency Therapy?The Ajna Light is an innovative light therapy developed by Guy Harriman. Using pulsed LED lights within a Tesla Plate field, it gently guides the brain into deep meditative states—bridging science, frequencies, and the nature of awareness.

Important NoteThis experience includes flickering light and is not recommended for individuals with epilepsy. If you are taking prescription antipsychotic medication, effects may vary. Please use discretion or consult your healthcare provider. Participants who prefer not to engage with the light portion of the experience are welcome to bring an eye mask while still enjoying the sound journey.

Reserve Your Spot TodayAttendance is limited to keep the gathering intimate.All levels, backgrounds, and bodies are welcome.

What to Bring

Yoga mat

Blanket or shawl

Meditation cushion or pillow

Water bottle

This will be a floor-seating gathering, so bring whatever helps you feel comfortable.

Event DetailsHosted byZenLife Center for Healing21820 S Ellsworth Road (Unit 103)Queen Creek, AZ 85142Friday, May 1, 20267:00–9:00 PM

TicketsPresale • $55Day Of • $66

Click here to sign up: https://momence.com/l/VRhE7jQr

Free Evening Meditation
2026-05-05 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

Sign up here: https://momence.com/l/nmhGKozQ

Kids Yoga Class
2026-05-09 12:00 - 13:00
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast! Let’s move, stretch, and grow together!

*Every Second Saturday of the Month!

$15

Restorative Yoga & Reiki with Heather
2026-05-09 18:00 - 19:00
Reiki is a japanese energy healing technique used for relaxation and stress relief. Enjoy the relaxing combination of reiki energy and restorative yoga together. Heather will guide the class through restorative yoga postures for 60 mins and provide hands-on Reiki assists.Space is limited!$35 pre sale$40 same day

Click here to sign up: /https://momence.com/l/rqhRVlRV

Hiking Club: Canyon Lake Paddle Board & Kayaking Activity
2026-05-16 09:00 - 12:00
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Starting at 9AM we will be meeting at Canyon Lake to go Kayaking/Paddle Boarding. We plan to Paddle around the east side of the lake. For those who don’t have a Paddle Board or Kayak, the marina offers rentals at Yak N Sup starting at $35. Otherwise if you already have a board or Kayak meet us at the parking lot included in the google maps link below.Rentals: #1 Paddle destination in Arizona | Fun It Up with Yak N Sup at Canyon Lake MarinaDirections: Google Maps

Click here to sign up: https://momence.com/l/QQhyDXx4

FREE

Evening Meditation
2026-05-19 20:15 - 20:45, 2026-05-26 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

Donation based class

Click Here to Sign Up: https://momence.com/l/oAhzEo10

Pendulum Workshop with Melissa
2026-05-30 12:30 - 14:00
Pendulums have been in use for thousands of years, from finding water, telling time and even the amount of gravity our planet has! The great mystics knew how to use this tool in daily life as well. In this class you will learn the practical application of the pendulum in your own life and how to harness this “magical” tool.Cost: $45 includes Pendulum.

Click here to sign up: /https://momence.com/l/LbhODMDG

Jr. Yogi Summer Program
2026-06-01 12:45 - 14:30
Monday, Wednesday, Friday | 12:45 PM -2:30 PM | Ages 9-12

Tuesday, Thursday | 12:45-2:15 | Ages 5-8

Children between the ages of 5-12 will be participating in games and activities centered around teaching children the basics of Yoga. Kids should come fed, wearing exercise clothes, bringing a towel and a marked water bottle. Yoga mats are provided as part of the cost and each of the children will be able to take one home with them at the end of the program.

Students will explore the concepts of yoga through a series of activities designed to help them become aware of their freedom to be fully present in the moment. Learning about their Qi (Life Force Energy), how to manage their emotions, and bring relaxation to the body. A magical journey where children explore yoga through playful sequences and the enchanting sounds of various instruments. We’ll tune into unique vibrations, helping each child discover their own spiritual connection to the music.

Cost includes all supplies and yoga mat for all days of classes per age group. Please let us know if your child cannot attend all the days so we can let the teachers know for their class supplies.

We can’t wait to see you soon!

Ages 9-12: https://momence.com/l/VRhE4dWv

Ages 5-8: https://momence.com/l/Lbh1xgPg

Weekly Meditation
2026-06-02 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based

Click here to sign up: https://momence.com/l/P0hWzl8W

Weekly Meditation
2026-06-09 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based

Click Here to Sign Up: https://momence.com/l/b8h1jK5V

Hiking Club
2026-06-13 09:00 - 10:30
Located 20 minutes east of Payson AZ this hike is 2.5 miles round trip and should take roughly an hour and 15 minutes to complete. There are several beautiful streams along the way and we will be stopping to enjoy the amazing scenery as we go. Brings plenty of water and snacks. We will be meeting at the trailhead at 9AM. Be aware that parking will require a Tonto Forest pass which can be purchased at any Circle K for $8. Those who wish to carpool plan on meeting at the studio at 7AM.See All trails for more details: See Spring Trail, Arizona – 1,515 Reviews, Map | AllTrails

Click here to sign up: https://momence.com/l/WQhMMEde

FREE

Summer Solstice Gong
2026-06-13 19:00 - 21:00
Clearing Gong with Soothing Crystal Bowl Experience! Gong Balances Chakras, Aura, Mind, & All Human Frequencies! Gong & Clear Tone Crystal Bowls support Nervous System! Cleanse & Balance Your TOTAL Energy Field through short breath & movement, Bowls / GONG, Meditation. Fondly referred to as the Lazy Yoga, Gong does 95% of the Work! Crystal Bowls nurture. Wear Comfortable clothing & bring thick pad for long rest. Be the Light, Expand & Shine Your Light with Solstice GONG & Crystal Bowls Meditations! Enjoy community & refreshments afterwards as you ground yourself for journey home. Gong promotes relaxed rest & sleep for a few days & nights!

$35

Click here to sign up: https://momence.com/l/mXh7laXj

Weekly Meditation
2026-06-16 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Click Here to Sign Up: https://momence.com/l/g7hn5ell

Still Point: A Summer Solstice Meditation Journey
2026-06-21 13:00 - 16:00
A 3-hour immersive workshop for all — beginners welcome, seasoned meditators celebrated

On the longest day of the year, the sun pauses at its peak — and so do we. Join Melissa for a deeply personal, fully guided 3-hour meditation experience honoring the energy of the Summer Solstice.

Whether you’ve never sat in silence for more than five minutes or you’ve practiced for decades, this workshop will meet you exactly where you are. Together we’ll move through a range of transformative practices — opening the breath, awakening the body, sitting in stillness, and turning compassion outward through the ancient Tibetan practice of Tonglen. Each practice builds on the last, guiding you into a deeper relationship with your own inner life.

We’ll close with personal reflection — time and space to integrate what arose, to write, to sit, and to simply be. Come as you are. Leave knowing yourself more deeply.

A beautiful Father’s Day gift. June 21st is also Father’s Day — consider giving the men in your life something truly meaningful: three hours of stillness, presence, and renewal. All are warmly welcome.

WHAT WE’LL EXPLORE TOGETHER

PRANAYAMA – MOVING MEDITATION – CHANTING – TONGLEN SILENT MEDITATION – PERSONAL REFLECTION

DATE:Saturday, June 21, 2026

DURATION:3 hours

INVESTMENT:$35 per person

CAPACITY:Limited to 35 participants

Click here to sign up: https://momence.com/l/rqhRJ1jj

Yoga Therapy: Workshop for Neck and Shoulders
2026-06-27 12:00 - 14:00
We are upright, vertical people. As such we use our upper body for all the many tasks we encounter. Imbalances in our skeletal alignment as well as poor coordination with the lower extremities coupled with the demands of our lifestyles the upper body to include the arms, hands, neck and shoulder take are under continuous stress and subject to many overuse issues as well as injury such as rotator cuff strains/tears and frozen shoulder in addition to other chronic conditions. This workshop will address these two specific issues of the shoulder girdle but also work on lack of mobility and poor alignment which can lead to pain. In the workshop focus will be on correction of alignment habits that can create the above mentioned conditions and through detailed instruction and appropriate asana students will develop tools to continue activities, work and recreation, that are important for healing as well as rebuilding healthy movement in the upper body.

Carlyn Sikes is a Level 2 CIYT and a Certified Yoga Therapist (CYT). Having taught, practiced and studied Iyengar Yoga for 25+ years she has worked with many different abilities and levels of students as well as students with different backgrounds in Yoga. Carlyn, with the help of her teacher Manouso was able to heal a rotator cuff injury and did successfully return to unrestricted practice of Iyengar Yoga

$40

Click here to sign up: https://momence.com/l/e4h7xAy0
