ZenLife Center for Healing

From Stillness to Movement: Daoist Cosmology & the Practice of Qigong
2026-04-12 13:00 - 14:30 (America/Phoenix)
Explore the Daoist concepts of Wuji, Taiji, and the Bagua and how they form the energetic foundation of Qigong practice. This class will introduce how the universe moves from stillness into balance and dynamic expression—and how these same principles operate within the body.

Through brief discussion and guided practice, you’ll deepen your understanding of Qigong while learning simple daily energetic maintenance practices, gentle movement, and a deep meditation experience connecting to the stillness of Wuji

Sign up here: https://momence.com/l/GBhlPjqZ

Reiki Share
2026-04-11 14:30 - 16:00, 2026-03-14 14:30 - 16:00, 2026-01-10 14:30 - 16:00
If you’ve been interested in learning more about Reiki, this monthly community event is perfect for you. Come anytime between 2:30-4PM and our new Reiki practitioners can provide sessions as they work toward completing their training hours.

This is a “pay what you can” event with a suggested donation of $10, though no one will be turned away.

Kids Yoga Class
2026-04-11 12:00 - 13:00
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class! This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast! Let’s move, stretch, and grow together!

*Every Second Saturday of the Month!

Sign up here: https://momence.com/l/mXhxOPMM

Evening Meditation
2026-04-07 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Sign up here: https://momence.com/l/6khExOM5

Evening Meditation
2026-03-31 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation Based Class

Sign up here: https://momence.com/l/wyhGrWaV

Evening Meditation
2026-03-24 20:15 - 20:45
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location.

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

*Donation based class

Peaceful Painting Party Fundraiser
2026-03-21 08:30 - 11:00 | Diamond Joe’s Animal Sanctuary, 20330 E. Happy Road, Queen Creek, Arizona, 85142
Join us for a meaningful morning of creativity, compassion, and connection at Diamond Joe’s Animal Sanctuary.

Surrounded by the magnificent animals who call the sanctuary home, you’ll be guided step-by-step through a peaceful painting experience led by Lexi of Lexi Leaf Art. Whether you’re an experienced artist or picking up a brush for the first time, you’ll leave with a beautiful finished canvas — and the memory of a morning spent supporting a powerful cause.

This event is more than a painting class. It’s a fundraiser directly supporting the animals at Diamond Joe’s. All proceeds go toward biannual and emergency veterinary care, helping ensure these rescued animals receive the love and medical attention they deserve.

Event Details:

All ages and skill levels welcome

Children ages 8 and up may paint their own canvas

All painting supplies provided

Please bring your own water, snacks, and a chair (chairs are limited)

Please note: there are no public restrooms on site — plan accordinglySaturday, March 21, 2026Check-In: 8:30 AMGuided Painting: 9:00–11:00 AM

Tickets:

$65 per canvas

$75 shared canvas (Parent + Child option)Tickets are limited.

To reserve your spot:Venmo @Carlyn-Sikes and RSVP via email to carlynjeleen@hotmail.com

Come paint. Come support. Come spend a peaceful morning making a difference.

Hiking Club: Mine & Saguaro Loop Trail
2026-03-21 08:00 - 10:00
🚨 THIS EVENT HAS BEEN CANCELED DUE TO HEAT. 🥵

Location: Mine & Saguaro Loop (Granite Reef area)Distance: Just under 3 milesDuration: Approximately 2 hoursMeet Time: 8:00 AM at the trailhead

This month we’re heading out to the Mine & Saguaro Loop, a scenic 3-mile route along the south side of Granite Reef that climbs up Raccoon Bluff before looping back through the wash below.

The hike begins with a steady uphill stretch for about the first mile. From the top, you’ll get wide views — Red Mountain on one side and the East Valley stretching out on the other. After that, we’ll make our way downhill and follow the wash back toward the trailhead.

Expect a moderate incline at the start and uneven desert terrain throughout. Nothing overly technical, but good shoes with solid grip are recommended.

We’ll meet at the trailhead at 8:00 AM and move at a steady, conversational pace.

Bring water, sun protection, and anything you need to stay comfortable.

More trail details can be found on AllTrails:👉 Saguaro Trail

See you on the trail.

ZenKids Yoga
2026-03-14 12:00 - 13:00, 2026-02-14 12:00 - 13:00, 2026-01-10 12:00 - 13:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!

This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast!

Let’s move, stretch, and grow together!

Myofascial Release & The Meridians Workshop
2026-03-08 13:00 - 15:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Unlock Your Body’s Flow & Restore Vital Qiwith Barb Plunkett

Our bodies are designed to move with ease. But over time, stress, repetitive patterns, and injury can create restrictions in the fascia — the connective tissue web that surrounds and supports everything.

In this 2-hour workshop, Barb Plunkett will guide you through an exploration of myofascial release and its connection to the body’s meridian system. By understanding how physical tension and energetic pathways interact, you’ll learn how to support both structural mobility and the flow of Qi (life force energy).

This workshop blends practical release techniques with insight into traditional Chinese meridians, helping you restore circulation, flexibility, and overall vitality.

In this workshop, you’ll:

• Learn how to identify and release fascial restrictions• Understand the relationship between myofascial lines and meridian pathways• Support healthy Qi flow throughout the body• Improve range of motion and circulation• Reduce stress, tension, and stiffness

Whether you’re experiencing chronic tightness, soreness, joint discomfort, or simply want to feel more open and fluid in your body, this workshop offers tools you can use long after the session ends.

No prior experience is necessary.

Customer Appreciation
2026-02-28 09:00 - 13:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Come celebrate the community you helped build.

We are so incredibly grateful for the love and support you’ve poured into ZenLife Center for Healing over the past six years. Truly… this space exists because of you.

Join us on Saturday, February 28th from 9:00am–1:00pm for our Customer Appreciation & Community Open House as we celebrate nearly six beautiful years here in Queen Creek.

We’ll be offering complimentary classes, exclusive boutique discounts, and welcoming local vendors in our parking lot. It’s a chance to connect, explore, and spend time with the community that makes this place feel like home.

Whether you’ve been with us since the beginning or you’re just getting started, this day is for you.

We can’t wait to celebrate together 🤍Visit the official event page to view class schedules, register as a vendor, or RSVP.

Live Kirtan: Primu Vidu & The Band of Now
2026-02-21 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Experience the magic of live Kirtan with Prem Vidu and The Band of Now—an uplifting evening of devotional music, collective voice, and deep presence.

More than a concert, this is a participatory journey of sound and spirit. Through call-and-response chanting, rhythmic grooves, and heart-opening melodies, you’ll become an integral part of a shared experience that transcends language and touches the soul.

Each voice contributes. Each moment invites you in.

Bring a yoga mat, blanket, or cushion to sit comfortably as we gather in community and vibration. No experience is needed—just a willingness to be present, to listen, and to sing if you feel called.

Come as you are. Leave feeling more connected—to yourself, to others, and to the now.

Jai Ma.

💰 Cost: $20 in advance | $25 at the door

Hiking Club: Wind Cave Trail
2026-02-21 08:00 - 10:00
Location: Wind Cave Trail, Usery Mountain Regional ParkDistance: 3.2 miles round-tripElevation Gain: Approx. 1,000 feetDuration: Around 2 hoursMeet Time: 8:00 AM at the Wind Cave Trailhead

This month, we’re heading to Usery Mountain for a steady climb up the Wind Cave Trail.

It’s a 3.2-mile round-trip hike with a gradual incline and a beautiful payoff—panoramic desert views and a shaded alcove at the top. We’ll take our time on the way up, then pause at the cave for snacks and a short rest before making our way back down.

Expect some rocky sections and a bit more elevation than our last hike, but nothing technical. As always, wear good shoes, bring plenty of water, and come prepared for sunshine.

Note: This trail is within Maricopa County park land, so there is a $10 entrance fee per vehicle.

Trail info + directions:🥾 AllTrails – Wind Cave Trail

We’ll see you at the trailhead.

Reclaim & Rise Goddess Circle
2026-02-20 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
This isn’t your soft, whisper-quiet women’s circle. This is where you come when you’re done playing small, done people-pleasing, and done putting yourself last.

The Reclaim & Rise: Inner Goddess Circle is for women who are ready to stop looping in the same old healing cycle and actually feel genuinely happy again.

Here, we get real. We look at ourselves in the mirror and ask the tough questions:

Was I too nice?

Was I too mean?

Why did I let them treat me like that?

Why did I treat them like that?

We take full responsibility for where we are, we drop the grudges that are only poisoning us, and we call out the fear that keeps us living as someone we’re not.

This circle is about radical honesty, radical self-love, and reclaiming the version of you that’s been buried under stress, sadness, anger, and anxiety.

We gather once a month to reset, recharge, and reconnect. With the right mindset, each circle can feel like a full weekend retreat condensed into one powerful evening. Together, we set intentions, journal it out, share tea and grounding snacks, and connect in real, raw conversation.

Most circles feature an empowerment breathwork session (because sometimes you need to breathe it out to rise up), but we also weave in other soul-shifting modalities to keep the experience fresh and electric. The energy here is high. The music is loud. The vibe is deep. This is a space for women who are ready to rise.

If you’re in fresh grief or trauma, this may not be the container for you, and that’s okay. We’ll be here when you’re ready.

Kundalini Couples Workshop
2026-02-15 13:00 - 15:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
This special 2-hour workshop is an invitation to slow down and tend to your relationship through presence, breath, and intentional movement.

Rooted in Venus-centered Kundalini practices, this experience blends partner yoga, meditation, gentle acupressure, and guided reflection to help you and your partner reconnect emotionally and energetically—both on and off the mat.

Through shared practice, you’ll explore new ways to:• Deepen communication and trust• Build emotional and energetic intimacy• Release tension and reconnect with ease

Open to all romantic partners, no matter your level of yoga experience or how long you’ve been together. Whether you’re newly connected or looking to reignite the spark after years together, this workshop offers a supportive space to realign.

No prior Kundalini Yoga experience required.Just come with an open heart—and your person.

Partner Yoga Workshop
2026-02-07 16:00 - 17:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
In the spirit of connection, this 90-minute Partner Yoga class invites you to explore trust, communication, and shared movement in a new way.

Through supported poses, shared breath, and playful interaction, you’ll learn to listen—both to your body and to your partner. Whether you come with a friend, a loved one, or arrive solo and get paired up, this class is about presence over perfection.

Expect grounding stretches, moments of laughter, and the kind of quiet stillness that can only be experienced side by side.

All levels welcome.• Come with a partner or meet one here• No prior yoga experience necessary• Hot tea + a sweet treat served after class

Leave feeling connected, supported, and gently uplifted.

Archetypal Dance Adventure: The World (Series Finale)
2026-02-06 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
After a full journey through the Major Arcana, we arrive at The World—the final card, and the invitation to come home to ourselves.

Join Asha Kristina for the final installment of the Archetypal Dance Adventure, a night of mythic movement, playful ritual, and embodied storytelling. Together, we’ll celebrate how far we’ve come—both within this series and within ourselves.

The World is the archetype of wholeness, integration, and arrival. It reminds us that healing isn’t linear—it spirals, deepens, and eventually leads us right back to the truth we’ve always carried.

Expect intuitive movement, games, archetypal exploration, and a touch of joyful reverence for this final chapter.

If you’ve been dancing with us from the start—or if this is your first time—you’re welcome in the circle. Come curious, come open, and come ready to move what’s alive.

Yoga for Hip Health Workshop with Carlyn
2026-01-31 12:00 - 14:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
There’s more to hip health than being flexible.

Your hips are central to how you move, how you sit, how you stand—and how you feel in your body. In this workshop with Carlyn, we’ll take a deeper look at the hips through the lens of strength, stability, and functional movement.

You’ll learn how the hip joint works, why it matters, and what you can do to support healthy, pain-free mobility over time. We’ll move step by step through a targeted sequence designed to improve range of motion, activate key stabilizing muscles, and release common areas of tightness.

Whether you’re looking to prevent injury, ease discomfort, or better understand how your hips impact your practice (and your daily life), this workshop offers practical tools you can take with you.

In this workshop, you’ll:• Learn the anatomy and mechanics of the hip joint• Build strength and mobility with a focused, accessible sequence• Explore modifications and techniques to support your unique body• Leave with a clear understanding of what to practice—and why

All levels are welcome.Bring a yoga mat, water, and any props you like to use (blocks, strap, etc.).

January Reiki Attunement (Level 1 & 2)
2026-01-23 19:00 - 22:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reiki Attunement in Queen Creek, Arizona

Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

January Attunement Training Dates*

January 23, 2025 (7:00-10:00p)

January 24, 2025 (3:00-8:00p)

January 25, 2025 (1:00-3:00p)

*Attendance at all sessions is required to earn certification.

Hiking Club: Lone Mountain Trail
2026-01-17 08:00 - 10:00
Location: Bulldog Canyon to Lone MountainDistance: About 2.2 miles round-tripDuration: Approximately 1.5–2 hoursMeet Time: 8:00 AM at the Bulldog Canyon parking lot

We’ll kick off the new year with a short, steady climb up Lone Mountain.

The trail starts just beyond the Bulldog Canyon gate and gradually climbs to a low summit with wide views of the desert. At the top, we’ll take a break, have a snack, and take a few minutes to talk about what we’re each bringing into the new year.

Expect a mild incline on the way up and some loose gravel on the way down. Nothing too technical, but shoes with good grip are a must.

Bring water, sun protection, and anything you need to stay comfortable.More trail info:👉 AllTrails – Lone Mountain

See you at the trailhead.

Reclaim & Rise Goddess Circle
2026-01-16 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reconnect to the part of you that knows how to begin again.

Join Amanda Sanchez for an evening of reflection, breathwork, and sacred connection designed to help you ground into your feminine power and start the year from a place of clarity and self-trust.

Together, we’ll:• Honor the season you’re in• Clarify what you want to carry forward—and what you’re ready to leave behind• Explore boundaries, forgiveness, and intention• Connect in honest conversation with other women on the path

Through breath, meditation, journaling, and shared space, we’ll remember that we don’t have to do it all alone—and that every new beginning starts with presence.

Come as you are. Leave feeling centered, supported, and aligned.

Being Your Own Best Friend: A New Year Workshop with Bhante Sujatha
2026-01-10 18:00 - 20:00
What if the most important friendship in your life is the one you have with yourself?

Join Bhante Sujatha for a powerful 2-hour workshop focused on cultivating inner peace, self-compassion, and the kind of love that doesn’t waver. In his warm, practical style, Bhante will guide us through the shift from outward seeking to inward connection—helping us remember that true happiness begins within.

This workshop includes:• A Dharma talk: Being Your Own Best Friend• Instruction in meditation• Guided mindfulness and loving-kindness practice• Open space for questions and dialogue

Benefits of this workshop include:• Reduced stress, anxiety, and emotional overwhelm• More ease in relationships with others• Greater clarity and self-understanding• A deeper connection to the present moment• Increased confidence in your ability to find peace within

Bhante Sujatha has been a Buddhist monk for over 40 years, and has shared loving-kindness meditation with thousands around the world. His joyful, honest, and down-to-earth approach makes ancient wisdom feel deeply accessible—no robes or rituals required.

No prior meditation experience needed. Just bring your breath, your curiosity, and your whole self.Learn more at bhantesujatha.org

Resonance of Renewal: A Full Moon Sound Bath with Nancy
2026-01-03 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
As we stand at the threshold of a new year, you’re invited into a space of deep rest, release, and realignment.

Resonance of Renewal is a restorative New Year’s sound bath designed to gently clear the energetic residue of the past year and attune your body, mind, and spirit to the frequency of clarity, intention, and fresh possibility.

Let the soothing vibrations of crystal singing bowls, chimes, and harmonizing tones wash through your system—unraveling tension, softening old patterns, and creating space for what’s ready to emerge.

From this place of spaciousness, you’ll be invited to reconnect with your inner wisdom and set your tone for the year ahead.

In this experience, you will:• Gently release the weight of the past year• Sink into deep rest and energetic reset• Realign with your own inner rhythm and clarity• Attune to the vibration of renewal and possibility• Emerge feeling lighter, clearer, and vibrationally refreshed

Each participant will receive a journal and pen for reflection, along with a personally chosen affirmation card to carry into the new year.

Come as you are. Leave aligned with what’s next.

First Friday Archetypal Dance Adventure: Judgement
2026-01-02 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Judgement: A Dance Ritual of Awakening, Release & Rebirth

There comes a moment when the old story no longer fits. When the whispers of your own knowing get louder. When the only way forward is through.

This month, we dance with the archetype of Judgement—a call to rise, reflect, and reclaim. Join Asha Kristina for an evening of embodied ritual and intuitive movement where we’ll explore the energy of release and the power of conscious choice.

Through playful storytelling, dance, and archetypal exploration, we’ll move through what no longer serves and make space for what’s ready to emerge. Expect moments of insight, laughter, and deep permission to begin again.

This isn’t about fixing yourself. It’s about remembering who you are beneath the noise—and letting that truth move you.

Come curious. Come open. Come ready to shed a layer and step into what’s next.

New Years Blessing with Bhante Sujatha
2026-01-01 12:00 - 13:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Start your new year with intention, healing, and love at ZenLife Center for Healing in Queen Creek, Arizona.

A Transformative Experience to Begin the Year

The new year offers a chance to release what no longer serves us and embrace unconditional love. On January 1, 2026, join Bhante Sujatha, affectionately known as The Loving-Kindness Monk, for a soul-enriching event that blends ancient traditions with modern mindfulness.

Bhante will guide you through:

A powerful blessing ceremony to set positive intentions for the year ahead.

A guided meditation to support your journey toward your best self.

The chanting of the Ratana Sutra, a 2,600-year-old Buddhist wish for worldwide health, healing, and blessings.

A sacred cleansing ritual, where participants bathe a Buddha statue with scented water, symbolizing renewal and clarity.

This event is more than a meditation—it’s a celebration of love, peace, and healing shared in the company of a compassionate spiritual community.

Bring your malas or personal items for blessing.

About Bhante Sujatha

Bhante Sujatha, a revered monk with over 40 years of experience, has devoted his life to spreading love and kindness. His simple yet profound teachings make Buddhist principles accessible to everyone. Through his guidance, countless individuals have discovered the art of happiness and contentment.

Bhante’s events are known for his joy, humor, and the deep peace participants experience. His ultimate goal? To teach people how to live with love and inner harmony.

Visit Bhante’s Website to learn more.

Special Offerings

A book signing featuring Bhante’s works

Unique “Choose Loving Kindness” items available for purchase

Reserve Your Place Today

Space is limited for this one-of-a-kind event. Don’t miss the chance to experience the healing power of unconditional love with Bhante Sujatha.

Begin your year with peace, intention, and loving kindness. Join us to create a beautiful start to 2024!

New Year’s Eve Burning Bowl
2025-12-31 17:00 - 18:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join Judy for a powerful New Year’s Eve ritual to help you clear space for the life you’re ready to live. In this soul-centered gathering, you’ll be guided through meditation, reflective writing, and a ceremonial fire to release what no longer serves.

Together, we’ll let go of old patterns, beliefs, and stories that have held you back and invite in clarity, freedom, and new energy for the year ahead.

After the burning bowl ceremony, you’ll be led through an intention-setting practice to align with your true desires and create a vision you can carry into the new year.

You’ll experience:• Guided meditation and breathwork• Reflective journaling prompts• Fire ceremony to release and renew• Intention-setting to support the year ahead
