ZenLife Center for Healing

Evening Meditation
2025-04-29 20:15 - 21:00, 2025-04-22 20:15 - 21:00, 2025-04-15 20:15 - 21:00, 2025-04-08 20:15 - 21:00, 2025-04-01 20:15 - 21:00, 2025-03-25 20:15 - 21:00, 2025-03-18 20:15 - 21:00, 2025-03-11 20:15 - 21:00 (America/Phoenix) and 4 more dates | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

🕗 Every Tuesday at 8:15 PM

World Qigong Day Workshop with Nacho Verdugo
2025-04-26 12:00 - 14:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
World Qigong Day Workshop queen creek

Join us for a special workshop celebrating World Qigong Day at ZenLife Center for Healing! Experience the transformative benefits of Qigong, an ancient Chinese practice that combines gentle movements, controlled breathing, and meditation to cultivate vital energy and enhance overall wellness.

Event Details:

Date: Saturday, April 26, 2025

Time: 12:00 PM – 2:00 PM

Cost: $40 per person

Instructor: Nacho Verdugo, experienced Qigong practitioner

Location: ZenLife Center for Healing

About the Workshop:

This two-hour session welcomes both beginners and experienced practitioners alike. You’ll learn foundational Qigong exercises designed to reduce stress, increase flexibility, boost energy levels, and promote a sense of inner peace. The workshop coincides with World Qigong Day, when thousands of practitioners around the globe gather to practice simultaneously, creating a powerful collective energy.

What to Bring:

Comfortable clothing

Water bottle

Open mind and heart

Space is limited for this special event. Reserve your spot today by calling or registering online through our website.

Begin your journey toward enhanced wellness and join our community in celebrating the ancient wisdom of Qigong!

Communicating Through the Middle Road
2025-04-24 20:15 - 21:15, 2025-02-27 20:15 - 21:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join us for monthly classes designed to help you step out of the reactive patterns of daily life and into a space of deeper connection, presence, and possibility. Through the practice of the circling technique, we’ll explore principles of communication, self-awareness, and authentic relationship-building in a supportive and interactive environment.

Each session focuses on real-time experiences, offering tools to navigate relationships with clarity, curiosity, and compassion. Together, we’ll practice staying grounded in the “Middle Road”—a space where we can embrace balance, authenticity, and growth in our communication with ourselves and others.

These classes are open to participants aged 16 and up, from all walks of life. Whether you’re new to this practice or have prior experience, you’ll gain meaningful insights and practical skills to apply in everyday life.

Suggested donation: $20 per participant (optional).

Book Club: The Upanishads Wrap up & Potluck
2025-04-13 13:00 - 15:00
Come join us on Sunday at 1PM as we wrap up the study of The Upanishads and introduce our book club book for this month. Bring a dish of some kind for the potluck.

Pink Full Moon Sound Bath
2025-04-12 19:00 - 21:00
Join Nancy and Caitlin for a transformative Full Moon Sound Healing Meditation under the radiant Pink Full Moon! 🌸🌕

This is a powerful time for release, renewal, and deep healing, and we invite you to immerse yourself in a magical evening of sound, stillness, and intention.

🔮 Guided by Two Master Sound Healers, allow the vibrations of crystal singing bowls, chimes, drums, and other sacred instruments to wash over you, clearing stagnant energy and aligning you with the moon’s luminous power.

This full moon is a time of growth, love, and transformation. Set your intentions, let go of what no longer serves you, and embrace the beauty of renewal. 🕯

What to Expect:

✨ Gentle grounding meditation

🎶 Deep vibrational healing with live soundscapes

🔥 Intention setting & guided release

🌿 Sacred space for connection and inner peace

Reiki Share
2025-04-12 14:30 - 16:00
If you’ve been interested in learning more about Reiki, this monthly community event is perfect for you. Come anytime between 2:30-4PM and our new Reiki practitioners can provide sessions as they work toward completing their training hours.

This is a “pay what you can” event with a suggested donation of $10, though no one will be turned away.

ZenKids Yoga
2025-04-12 12:00 - 13:15, 2025-02-08 12:00 - 13:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!

This class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses, breathing exercises, and engaging activities, children will learn how to relax, focus, and find their inner Zen—all while having a blast!

Let’s move, stretch, and grow together!

Sobriety Circle
2025-04-10 20:15 - 21:15, 2025-02-13 20:15 - 21:15 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join us for the Sobriety Circle, a welcoming and supportive space for anyone who is currently participating in or has previously attended a 12-step program.

This circle is designed to complement your ongoing journey, whether you’ve been involved in a sobriety program for months or years.

Together, we create a safe and nurturing environment to share experiences, find connection, and continue your path toward healing and growth.

First Friday Archetypal Dance Adventure
2025-04-04 19:00 - 20:30, 2025-03-07 19:00 - 20:30 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Join Asha-Kristina for this magical series as we dive deep into the archetypal journey of the major arcana in the tarot, weaving storytelling, guided visualization, and embodied dance.

Dress comfortably and bring water and a journal.

March Reiki Attunement (Level 1 & 2)
2025-03-28 19:00 - 22:00 | ZenLife Center for Healing, 21820 S Ellsworth Rd #103, Queen Creek, AZ, 85142, United States
Reiki Attunement in Queen Creek, Arizona

Reiki, a Japanese healing technique, channels universal life energy to promote physical, emotional, and spiritual well-being. Practitioners place their hands lightly on or above the recipient’s body, allowing energy to flow and restore balance by removing blockages. Often used as a complementary therapy alongside conventional treatments, Reiki aims to harmonize the body’s natural energy systems.

To become a Reiki practitioner, one must undergo a sacred ceremony known as an attunement. During this process, a Reiki Master opens and aligns the student’s energy channels, creating a permanent connection to the source of Reiki energy. This spiritual initiation empowers individuals to channel Reiki for themselves and others, marking the beginning of their journey as healers.

Becoming a Reiki practitioner offers profound benefits for personal growth, as well as the opportunity to support the well-being of loved ones and clients by tapping into the beauty of subtle energies.

March Attunement Training Dates*

March 28, 2025 (7:00-10:00p)

March 29, 2025 (3:00-8:00p)

March 30, 2025 (2:00-4:00p)

April 6, 2025 (2:00-4:00p)

April 13, 2025 (2:00-4:00p)

*Attendance at all sessions is required to earn certification.

Reiki Share
2025-03-08 14:30 - 16:00, 2025-02-08 14:30 - 16:00
If you’ve been interested in learning more about Reiki, then this monthly free event if perfect for you. Come anytime between 2:30-4 PM and our new Reiki practitioners can work on you for free in order for them to get their training hours.

Higher Self Art Class
2025-02-16 13:00 - 14:30
Discover inner peace through Higher Self Art, a unique workshop blending meditation, watercolor, and reflective journaling. Begin with guided meditation exploring spiritual principles like non-judgment and compassion, then flow into intuitive watercolor creation where abstract forms emerge naturally. Complete your journey with supportive journaling and optional group sharing.

This gentle, no-experience-needed practice helps:

Build a personal mindfulness practice

Quiet mental chatter

Process emotions through artistic expression

Cultivate self-compassion

Instructed by Maria Gillette

Somatic Activated Healing Method™: Dance of the Flamingo
2025-02-15 13:00 - 14:30
Experience transformative healing through the Somatic Activated Healing Method™, a mind-body practice that seamlessly integrates breathwork, meditation, movement, and mantra. Created by wellness pioneer Sah D’Simone, this trauma-informed approach helps release stored tension and emotional blockages without requiring extensive processing of past experiences.

In this Dance of the Flamingo session, discover pathways to self-love and inner compassion through guided and free-form movement. By quieting mental chatter and anchoring awareness in the body, participants access deeper states of presence and emotional freedom. All levels welcome – simply bring an open mind and comfortable clothing.

Hiking Club: Wave Cave
2025-02-15 08:00 - 11:00
Explore the iconic Wave Cave Trail in the Superstition Mountains near Gold Canyon, AZ. This intermediate 3-mile hike leads to a beautiful cave formation near the base of the Superstitions, offering stunning valley views that make it a popular Instagram photo spot.

Trail sections can be very steep – good physical fitness required. Limited parking available.

Meeting Times:

8 AM at trailhead

7 AM at the studio for carpooling (highly suggested)

https://www.alltrails.com/trail/us/arizona/wave-cave-trail
