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X-WR-CALNAME:ZenLife Center for Healing
X-ORIGINAL-URL:https://zenlifehealing.com
X-WR-CALDESC:Events for ZenLife Center for Healing
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260905T120000
DTEND;TZID=America/Phoenix:20260905T133000
DTSTAMP:20260827T180006Z
CREATED:20260827T174644Z
LAST-MODIFIED:20260827T180006Z
UID:10000853-1788609600-1788615000@zenlifehealing.com
SUMMARY:Assisted Stretch Therapy with Bre
DESCRIPTION:Join Bre for a 60-minute assisted stretching session that goes far beyond simple flexibility work. This deep\, guided stretching practice can help improve mobility\, range of motion\, circulation\, muscle relaxation\, body awareness\, and recovery — while also supporting overall movement quality. \n\n\n\nOur muscles hold onto more than just tension — they can store trauma and unprocessed emotion. Stretch therapy offers a powerful\, gentle way to release what’s been held in the body\, helping you feel lighter\, more mobile\, and more at ease. \n\n\n\nWhether you’re an athlete looking to boost performance and recover more efficiently\, someone managing chronic pain or stiffness\, or navigating a condition that affects mobility\, this session meets your body where it is. Come experience how movement\, breath\, and touch can work together to help you reconnect with your body and unlock a greater sense of strength\, ease\, and function. \n\n\n\nCLICK HERE TO SIGN UP: https://momence.com/l/ElhZmlw2
URL:https://zenlifehealing.com/event/assisted-stretch-therapy-with-bre/
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DTSTART;TZID=America/Phoenix:20260913T120000
DTEND;TZID=America/Phoenix:20260913T123000
DTSTAMP:20260827T193007Z
CREATED:20260827T193004Z
LAST-MODIFIED:20260827T193007Z
UID:10000857-1789300800-1789302600@zenlifehealing.com
SUMMARY:Shake off Stress TRE@ & Neurogenic Yoga Workshop
DESCRIPTION:Shake Off Stress: Reset Your Nervous System with TRE® and Neurogenic Yoga™Your body is biologically designed to heal itself from stress and trauma\, yet most of us have forgotten how to activate that inner mechanism. When we experience overwhelm\, our nervous system locks down\, storing tension deep inside our muscles and fascia. Talking about stress can help your mind\, but true freedom requires reaching the physical root. \n\n\n\nJoin us for a transformative workshop where you will learn to unlock your body’s natural\, built-in recovery system. By combining the structured science of Tension & Trauma Releasing Exercises (TRE®) with the mindful flow of Neurogenic Yoga™\, we will safely activate your body’s involuntary therapeutic tremors. This shaking reflex is a primal\, natural response designed to discharge deep physical tension\, release emotional blocks\, and calm an overactive nervous system.In this experiential session\, you will:Awaken the Reflex: Use seven simple TRE® exercises to safely trigger your body’s natural shaking mechanism.Deepen the Release: Integrate traditional yoga poses to target and open the psoas and pelvic regions.Bypass the Mind: Release accumulated trauma physically without needing to talk about or relive past events.Take Home Tools: Gain lifelong\, self-regulated practices to stabilize your nervous system whenever you need it. \n\n\n\nNo prior yoga experience is required. Step onto the mat\, let go of the pressure to “fix” anything\, and allow your body to do what it already knows how to do: return to balance \n\n\n\nCLICK HERE TO SIGN UP: https://momence.com/l/ALhEEaxK
URL:https://zenlifehealing.com/event/shake-off-stress-tre-neurogenic-yoga-workshop/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260918T180000
DTEND;TZID=America/Phoenix:20260918T210000
DTSTAMP:20260827T175932Z
CREATED:20260827T175929Z
LAST-MODIFIED:20260827T175932Z
UID:10000854-1789754400-1789765200@zenlifehealing.com
SUMMARY:The Art of Self Hypnosis with Quinton
DESCRIPTION:In this two day workshop we will be going over all of the basic techniques for self hypnosis starting with the first day showing how to perform hypnosis on oneself and followed by receiving in depth feedback and help on day two from professional hypnotists to ensure that you feel confident in being able to hypnotism yourself.  \n\n\n\nAs an extra bonus we will be offering an introduction to using spaced repetition techniques to memorize large amounts of information over time. So come join us as we teach you the techniques to use Hypnosis to achieve and experience things in your life that until now you would have only thought was a dream or a wish! \n\n\n\n Cost is $225 for both days and includes materials such as handouts\, pamphlets and refreshments. Save the dates!  \n\n\n\nFriday night from 6-8PM and Saturday afternoon from 12-4PM.  \n\n\n\nBook Now! \n\n\n\nCLICK HERE TO SIGN UP: https://momence.com/l/0ehqomP6
URL:https://zenlifehealing.com/event/the-art-of-self-hypnosis-with-quinton/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260925T190000
DTEND;TZID=America/Phoenix:20260925T210000
DTSTAMP:20260827T181926Z
CREATED:20260827T181925Z
LAST-MODIFIED:20260827T181926Z
UID:10000855-1790362800-1790370000@zenlifehealing.com
SUMMARY:Harvest Moon Journey
DESCRIPTION:Step into an immersive journey under the light of the Harvest Moon\, moving through the body\, the breath\, and the deepest layers of consciousness to release what no longer serves you and harvest the seeds of your highest intentions. Three modalities…one continuous experience. Kundalini Yoga (30 Minutes): We begin by igniting your inner fire through a powerful fusion of repetitive\, dynamic motions and intentional focused breath to push past the ego\, layering in sacred mantras designed to wake you up from the inside out. This practice quiets the overactive mind\, uplifts the spirit\, and anchors you back into your source and your own inner wisdom. It’s a natural\, full-body awakening that leaves you vibrantly alive\, deeply grounded\, and energetically magnetic. Immersive Breathwork Journey: (40 min) From that high vibrational state\, we dive deep. Through conscious connected breathing\, the rhythmic pulse of drums\, and the grounding resonance of tuning forks and Tibetan sound bowls\, we create a sensory container for profound transformation. This is more than just breathwork it is a sacred space for nervous system regulation and deep emotional processing. Whatever you have been holding onto old stories\, tension\, or stagnant emotions is finally given the permission and the resonant space to be held\, processed\, and released\, clearing the way for your most authentic self to emerge. Yoga Nidra with Healing Sound (30 Minutes): The evening closes in complete surrender and restoration. Resting in the profound\, gentle boundary between wakefulness and sleep\, The evening closes not just with rest\, but with deep\, cellular-level recalibration. Guided by soothing chimes\, crystal bowls\, and gong gifting you the ability to integrate the entire journey from the inside out. as you’re energetic body naturally recalibrates its balance\, allowing your mind and nervous system to settle into its most restorative\, healing state. By the end of this workshop\, you will have moved through the full arc of the evening. Energy awakened\, what no longer serves you released\, and your whole being finally at rest…..All while being held\, the entire time\, by the illuminating power of the Harvest Moon. Friday\, September 25\, 7 to 9 PM All levels welcome Early bird pricing $55/$65 after Sept 19  \n\n\n\nCLICK HERE TO SIGN UP: https://momence.com/l/XehqAyJm
URL:https://zenlifehealing.com/event/harvest-moon-journey/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260926T170000
DTEND;TZID=America/Phoenix:20260926T200000
DTSTAMP:20260827T184338Z
CREATED:20260827T184336Z
LAST-MODIFIED:20260827T184338Z
UID:10000856-1790442000-1790452800@zenlifehealing.com
SUMMARY:Shedding Fear: A snake embodiment experience.
DESCRIPTION:“Explore your relationship to fear in a safe\, supported environment.”Discover why snakes have been symbols of transformation for thousands of years. You’ll explore your relationship with fear through meditation\, journaling\, movement\, and a guided portrait session with live snakes. This is not about forcing bravery. It is about awareness. Reclaiming personal power. Transforming fear into presence. \n\n\n\n\n3-hour guided experience\n\n\n\nGuided meditation\n\n\n\nFear & transformation journaling\n\n\n\nLive snake education with professional reptile handlers\n\n\n\nHands-on interaction with multiple snakes\n\n\n\nIndividual portrait session with a snakeEdited digital portrait to remember your transformation\n\n\n\n\nCLICK HERE TO SIGN UP: https://momence.com/l/lkhg1Bgk
URL:https://zenlifehealing.com/event/shedding-fear-a-snake-embodiment-experience/
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