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PRODID:-//ZenLife Center for Healing - ECPv6.16.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://zenlifehealing.com
X-WR-CALDESC:Events for ZenLife Center for Healing
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TZID:America/Phoenix
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260609T201500
DTEND;TZID=America/Phoenix:20260609T204500
DTSTAMP:20260610T015319
CREATED:20260517T184948Z
LAST-MODIFIED:20260517T184950Z
UID:10000824-1781036100-1781037900@zenlifehealing.com
SUMMARY:Weekly Meditation
DESCRIPTION:Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.Whether you’re a beginner or experienced practitioner\, all are welcome. \n\n\n\nTime to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes! \n\n\n\nCan’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy\, different location. 🏠 \n\n\n\nImportant note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice. \n\n\n\n*Donation Based \n\n\n\nClick Here to Sign Up: https://momence.com/l/b8h1jK5V
URL:https://zenlifehealing.com/event/weekly-meditation-2/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260613T090000
DTEND;TZID=America/Phoenix:20260613T103000
DTSTAMP:20260610T015319
CREATED:20260604T170228Z
LAST-MODIFIED:20260604T170230Z
UID:10000830-1781341200-1781346600@zenlifehealing.com
SUMMARY:Hiking Club
DESCRIPTION:Located 20 minutes east of Payson AZ this hike is 2.5 miles round trip and should take roughly an hour and 15 minutes to complete. There are several beautiful streams along the way and we will be stopping to enjoy the amazing scenery as we go. Brings plenty of water and snacks. We will be meeting at the trailhead at 9AM. Be aware that parking will require a Tonto Forest pass which can be purchased at any Circle K for $8. Those who wish to carpool plan on meeting at the studio at 7AM.See All trails for more details: See Spring Trail\, Arizona – 1\,515 Reviews\, Map | AllTrails \n\n\n\nClick here to sign up: https://momence.com/l/WQhMMEde \n\n\n\nFREE
URL:https://zenlifehealing.com/event/hiking-club/
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DTSTART;TZID=America/Phoenix:20260613T190000
DTEND;TZID=America/Phoenix:20260613T210000
DTSTAMP:20260610T015319
CREATED:20260531T182700Z
LAST-MODIFIED:20260531T182702Z
UID:10000828-1781377200-1781384400@zenlifehealing.com
SUMMARY:Summer Solstice Gong
DESCRIPTION:Clearing Gong with Soothing Crystal Bowl Experience! Gong Balances Chakras\, Aura\, Mind\, & All Human Frequencies! Gong & Clear Tone Crystal Bowls support Nervous System! Cleanse & Balance Your TOTAL Energy Field through short breath & movement\, Bowls / GONG\, Meditation. Fondly referred to as the Lazy Yoga\, Gong does 95% of the Work! Crystal Bowls nurture. Wear Comfortable clothing & bring thick pad for long rest. Be the Light\, Expand & Shine Your Light with Solstice GONG & Crystal Bowls Meditations! Enjoy community & refreshments afterwards as you ground yourself for journey home. Gong promotes relaxed rest & sleep for a few days & nights! \n\n\n\n$35 \n\n\n\nClick here to sign up: https://momence.com/l/mXh7laXj
URL:https://zenlifehealing.com/event/summer-solstice-gong/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260616T201500
DTEND;TZID=America/Phoenix:20260616T204500
DTSTAMP:20260610T015319
CREATED:20260517T185347Z
LAST-MODIFIED:20260517T185348Z
UID:10000825-1781640900-1781642700@zenlifehealing.com
SUMMARY:Weekly Meditation
DESCRIPTION:Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.  \n\n\n\nWhether you’re a beginner or experienced practitioner\, all are welcome. Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!  \n\n\n\nCan’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy\, different location. 🏠  \n\n\n\nImportant note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice. \n\n\n\n*Donation Based Class \n\n\n\nClick Here to Sign Up: https://momence.com/l/g7hn5ell
URL:https://zenlifehealing.com/event/weekly-meditation-3/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260621T130000
DTEND;TZID=America/Phoenix:20260621T160000
DTSTAMP:20260610T015319
CREATED:20260604T210111Z
LAST-MODIFIED:20260604T210113Z
UID:10000831-1782046800-1782057600@zenlifehealing.com
SUMMARY:Still Point: A Summer Solstice Meditation Journey
DESCRIPTION:A 3-hour immersive workshop for all — beginners welcome\, seasoned meditators celebrated \n\n\n\nOn the longest day of the year\, the sun pauses at its peak — and so do we. Join Melissa for a deeply personal\, fully guided 3-hour meditation experience honoring the energy of the Summer Solstice. \n\n\n\nWhether you’ve never sat in silence for more than five minutes or you’ve practiced for decades\, this workshop will meet you exactly where you are. Together we’ll move through a range of transformative practices — opening the breath\, awakening the body\, sitting in stillness\, and turning compassion outward through the ancient Tibetan practice of Tonglen. Each practice builds on the last\, guiding you into a deeper relationship with your own inner life. \n\n\n\nWe’ll close with personal reflection — time and space to integrate what arose\, to write\, to sit\, and to simply be. Come as you are. Leave knowing yourself more deeply. \n\n\n\nA beautiful Father’s Day gift. June 21st is also Father’s Day — consider giving the men in your life something truly meaningful: three hours of stillness\, presence\, and renewal. All are warmly welcome. \n\n\n\nWHAT WE’LL EXPLORE TOGETHER \n\n\n\nPRANAYAMA – MOVING MEDITATION – CHANTING – TONGLEN SILENT MEDITATION – PERSONAL REFLECTION \n\n\n\nDATE:Saturday\, June 21\, 2026 \n\n\n\nDURATION:3 hours \n\n\n\nINVESTMENT:$35 per person \n\n\n\nCAPACITY:Limited to 35 participants \n\n\n\nClick here to sign up: https://momence.com/l/rqhRJ1jj
URL:https://zenlifehealing.com/event/still-point-a-summer-solstice-meditation-journey/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260627T120000
DTEND;TZID=America/Phoenix:20260627T140000
DTSTAMP:20260610T015319
CREATED:20260531T184935Z
LAST-MODIFIED:20260531T184937Z
UID:10000829-1782561600-1782568800@zenlifehealing.com
SUMMARY:Yoga Therapy: Workshop for Neck and Shoulders
DESCRIPTION:We are upright\, vertical people. As such we use our upper body for all the many tasks we encounter. Imbalances in our skeletal alignment as well as poor coordination with the lower extremities coupled with the demands of our lifestyles the upper body to include the arms\, hands\, neck and shoulder take are under continuous stress and subject to many overuse issues as well as injury such as rotator cuff strains/tears and frozen shoulder in addition to other chronic conditions. This workshop will address these two specific issues of the shoulder girdle but also work on lack of mobility and poor alignment which can lead to pain. In the workshop focus will be on correction of alignment habits that can create the above mentioned conditions and through detailed instruction and appropriate asana students will develop tools to continue activities\, work and recreation\, that are important for healing as well as rebuilding healthy movement in the upper body. \n\n\n\nCarlyn Sikes is a Level 2 CIYT and a Certified Yoga Therapist (CYT). Having taught\, practiced and studied Iyengar Yoga for 25+ years she has worked with many different abilities and levels of students as well as students with different backgrounds in Yoga. Carlyn\, with the help of her teacher Manouso was able to heal a rotator cuff injury and did successfully return to unrestricted practice of Iyengar Yoga \n\n\n\n$40 \n\n\n\nClick here to sign up: https://momence.com/l/e4h7xAy0
URL:https://zenlifehealing.com/event/yoga-therapy-workshop-for-neck-and-shoulders-2/
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