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X-WR-CALDESC:Events for ZenLife Center for Healing
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251122T160000
DTEND;TZID=America/Phoenix:20251122T180000
DTSTAMP:20251112T191536Z
CREATED:20251112T191533Z
LAST-MODIFIED:20251112T191536Z
UID:10000760-1763827200-1763834400@zenlifehealing.com
SUMMARY:Creating Energetic Coherence Through Kundalini
DESCRIPTION:Join us at ZenLife Center for Healing in Queen Creek for a 2-hour journey into harmony\, presence\, and inner alignment. This immersive experience blends ceremonial cacao\, Kundalini kriya\, and guided meditation to help you activate coherence—the deeply regenerative state where your mind\, body\, and spirit move in sync. \n\n\n\nWe’ll begin by opening the heart with sacred cacao\, followed by movement and breath practices rooted in Kundalini yoga to awaken your energetic system. You’ll be guided through meditation designed to calm the nervous system\, enhance clarity\, and restore connection to your inner wisdom. \n\n\n\nThis experience is for anyone craving inner balance\, expanded awareness\, and a space to land in their full aliveness. \n\n\n\n✨ Includes ceremonial cacao\, fresh fruit\, and a take-home Coherence Practice Card to support integration at home. \n\n\n\nLet yourself soften\, align\, and remember the harmony that lives within you.
URL:https://zenlifehealing.com/event/creating-energetic-coherence-through-kundalini/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2025/11/amanda-cho-kundalini-queen-creek.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251127T080000
DTEND;TZID=America/Phoenix:20251127T090000
DTSTAMP:20251112T190223Z
CREATED:20251112T190221Z
LAST-MODIFIED:20251112T190223Z
UID:10000759-1764230400-1764234000@zenlifehealing.com
SUMMARY:Thanksgiving Day Flow Class
DESCRIPTION:All levels • Donation‑based • Offered by Asha Kristina  \n\n\n\n\n\n\n\n\n\n\n\nStart your holiday morning with presence\, peace\, and purpose. Our Thanksgiving Day Yoga Class in Queen Creek is a heartfelt\, all-levels flow designed to help you connect with your body\, your breath\, and your gratitude. \n\n\n\nHeld at ZenLife Center for Healing\, this 60-minute class is the perfect way to ground yourself before a full day of family\, food\, and festivities. We’ll move through gentle yet energizing postures\, guided breathwork\, and a short closing meditation—all in a welcoming\, community-centered space. \n\n\n\nWhether you’re visiting or a Queen Creek local\, this is your invitation to slow down and come home to yourself. \n\n\n\n✨ Class is donation-based—give what feels right.✨ Please arrive a few minutes early to get settled. \n\n\n\nBring a mat\, bring a friend\, and bring your whole self. We can’t wait to share this morning with you.
URL:https://zenlifehealing.com/event/thanksgiving-day-flow-class/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2025/11/thanksgiving-ay-flow-yoga-queen-creek.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251213T120000
DTEND;TZID=America/Phoenix:20251213T131500
DTSTAMP:20251201T043051Z
CREATED:20251201T043050Z
LAST-MODIFIED:20251201T043051Z
UID:10000766-1765627200-1765631700@zenlifehealing.com
SUMMARY:ZenKids Yoga
DESCRIPTION:For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!  \n\n\n\nThis class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses\, breathing exercises\, and engaging activities\, children will learn how to relax\, focus\, and find their inner Zen—all while having a blast!  \n\n\n\nLet’s move\, stretch\, and grow together!
URL:https://zenlifehealing.com/event/zenkids-yoga-11/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2024/04/Untitled-design-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260110T120000
DTEND;TZID=America/Phoenix:20260110T130000
DTSTAMP:20260102T032702Z
CREATED:20260102T032700Z
LAST-MODIFIED:20260102T032702Z
UID:10000779-1768046400-1768050000@zenlifehealing.com
SUMMARY:ZenKids Yoga
DESCRIPTION:For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!  \n\n\n\nThis class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses\, breathing exercises\, and engaging activities\, children will learn how to relax\, focus\, and find their inner Zen—all while having a blast!  \n\n\n\nLet’s move\, stretch\, and grow together!
URL:https://zenlifehealing.com/event/zenkids-yoga-12/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/kids-yoga-queen-creek-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260131T120000
DTEND;TZID=America/Phoenix:20260131T140000
DTSTAMP:20260114T215235Z
CREATED:20260114T215233Z
LAST-MODIFIED:20260114T215235Z
UID:10000785-1769860800-1769868000@zenlifehealing.com
SUMMARY:Yoga for Hip Health Workshop with Carlyn
DESCRIPTION:There’s more to hip health than being flexible. \n\n\n\nYour hips are central to how you move\, how you sit\, how you stand—and how you feel in your body. In this workshop with Carlyn\, we’ll take a deeper look at the hips through the lens of strength\, stability\, and functional movement. \n\n\n\nYou’ll learn how the hip joint works\, why it matters\, and what you can do to support healthy\, pain-free mobility over time. We’ll move step by step through a targeted sequence designed to improve range of motion\, activate key stabilizing muscles\, and release common areas of tightness. \n\n\n\nWhether you’re looking to prevent injury\, ease discomfort\, or better understand how your hips impact your practice (and your daily life)\, this workshop offers practical tools you can take with you. \n\n\n\nIn this workshop\, you’ll:• Learn the anatomy and mechanics of the hip joint• Build strength and mobility with a focused\, accessible sequence• Explore modifications and techniques to support your unique body• Leave with a clear understanding of what to practice—and why \n\n\n\nAll levels are welcome.Bring a yoga mat\, water\, and any props you like to use (blocks\, strap\, etc.).
URL:https://zenlifehealing.com/event/yoga-for-hip-health-workshop-with-carlyn/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/yogs-for-hip-health-workshop-with-carlyn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260207T160000
DTEND;TZID=America/Phoenix:20260207T173000
DTSTAMP:20260204T220055Z
CREATED:20260204T220053Z
LAST-MODIFIED:20260204T220055Z
UID:10000787-1770480000-1770485400@zenlifehealing.com
SUMMARY:Partner Yoga Workshop
DESCRIPTION:In the spirit of connection\, this 90-minute Partner Yoga class invites you to explore trust\, communication\, and shared movement in a new way. \n\n\n\nThrough supported poses\, shared breath\, and playful interaction\, you’ll learn to listen—both to your body and to your partner. Whether you come with a friend\, a loved one\, or arrive solo and get paired up\, this class is about presence over perfection. \n\n\n\nExpect grounding stretches\, moments of laughter\, and the kind of quiet stillness that can only be experienced side by side. \n\n\n\nAll levels welcome.• Come with a partner or meet one here• No prior yoga experience necessary• Hot tea + a sweet treat served after class \n\n\n\nLeave feeling connected\, supported\, and gently uplifted.
URL:https://zenlifehealing.com/event/partner-yoga-workshop/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260214T120000
DTEND;TZID=America/Phoenix:20260214T130000
DTSTAMP:20260204T223543Z
CREATED:20260204T223541Z
LAST-MODIFIED:20260204T223543Z
UID:10000788-1771070400-1771074000@zenlifehealing.com
SUMMARY:ZenKids Yoga
DESCRIPTION:For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!  \n\n\n\nThis class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses\, breathing exercises\, and engaging activities\, children will learn how to relax\, focus\, and find their inner Zen—all while having a blast!  \n\n\n\nLet’s move\, stretch\, and grow together!
URL:https://zenlifehealing.com/event/zenkids-yoga-13/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/kids-yoga-queen-creek-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260215T130000
DTEND;TZID=America/Phoenix:20260215T150000
DTSTAMP:20260204T224213Z
CREATED:20260204T224212Z
LAST-MODIFIED:20260204T224213Z
UID:10000790-1771160400-1771167600@zenlifehealing.com
SUMMARY:Kundalini Couples Workshop
DESCRIPTION:This special 2-hour workshop is an invitation to slow down and tend to your relationship through presence\, breath\, and intentional movement. \n\n\n\nRooted in Venus-centered Kundalini practices\, this experience blends partner yoga\, meditation\, gentle acupressure\, and guided reflection to help you and your partner reconnect emotionally and energetically—both on and off the mat. \n\n\n\nThrough shared practice\, you’ll explore new ways to:• Deepen communication and trust• Build emotional and energetic intimacy• Release tension and reconnect with ease \n\n\n\nOpen to all romantic partners\, no matter your level of yoga experience or how long you’ve been together. Whether you’re newly connected or looking to reignite the spark after years together\, this workshop offers a supportive space to realign. \n\n\n\nNo prior Kundalini Yoga experience required.Just come with an open heart—and your person.
URL:https://zenlifehealing.com/event/kundalini-couples-workshop/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260308T130000
DTEND;TZID=America/Phoenix:20260308T150000
DTSTAMP:20260303T185834Z
CREATED:20260303T182508Z
LAST-MODIFIED:20260303T185834Z
UID:10000796-1772974800-1772982000@zenlifehealing.com
SUMMARY:Myofascial Release & The Meridians Workshop
DESCRIPTION:Unlock Your Body’s Flow & Restore Vital Qiwith Barb Plunkett \n\n\n\n\n\n\n\nOur bodies are designed to move with ease. But over time\, stress\, repetitive patterns\, and injury can create restrictions in the fascia — the connective tissue web that surrounds and supports everything. \n\n\n\nIn this 2-hour workshop\, Barb Plunkett will guide you through an exploration of myofascial release and its connection to the body’s meridian system. By understanding how physical tension and energetic pathways interact\, you’ll learn how to support both structural mobility and the flow of Qi (life force energy). \n\n\n\nThis workshop blends practical release techniques with insight into traditional Chinese meridians\, helping you restore circulation\, flexibility\, and overall vitality. \n\n\n\nIn this workshop\, you’ll:\n\n\n\n• Learn how to identify and release fascial restrictions• Understand the relationship between myofascial lines and meridian pathways• Support healthy Qi flow throughout the body• Improve range of motion and circulation• Reduce stress\, tension\, and stiffness \n\n\n\nWhether you’re experiencing chronic tightness\, soreness\, joint discomfort\, or simply want to feel more open and fluid in your body\, this workshop offers tools you can use long after the session ends. \n\n\n\nNo prior experience is necessary.
URL:https://zenlifehealing.com/event/myofascial-release-the-meridians-workshop/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/png:https://zenlifehealing.com/wp-content/uploads/2026/03/Screenshot-2026-03-03-at-11.56.33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260314T120000
DTEND;TZID=America/Phoenix:20260314T130000
DTSTAMP:20260303T181903Z
CREATED:20260303T181901Z
LAST-MODIFIED:20260303T181903Z
UID:10000795-1773489600-1773493200@zenlifehealing.com
SUMMARY:ZenKids Yoga
DESCRIPTION:For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!  \n\n\n\nThis class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses\, breathing exercises\, and engaging activities\, children will learn how to relax\, focus\, and find their inner Zen—all while having a blast!  \n\n\n\nLet’s move\, stretch\, and grow together!
URL:https://zenlifehealing.com/event/zenkids-yoga-14/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/kids-yoga-queen-creek-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261003T120000
DTEND;TZID=America/Phoenix:20261003T140000
DTSTAMP:20260925T151212Z
CREATED:20260925T151212Z
LAST-MODIFIED:20260925T151212Z
UID:10000859-1791028800-1791036000@zenlifehealing.com
SUMMARY:Myofascial Release & the Meridians Workshop with Barb Plunkett
DESCRIPTION:Unlock your body’s flow and restore vital Qi with Barb Plunkett\, RYT-500. \n\n\n\nDo you live with areas of chronic tightness\, soreness\, or tension that never quite let go? Whether it comes from overuse\, injury\, past surgeries\, inactivity\, or everyday stress\, the cause is often in your fascia. \n\n\n\nWhat is fascia?\n\n\n\nFascia is the connective web that wraps around every muscle and organ in your body\, and it’s all connected. Because of that\, the source of your pain isn’t always where you feel it. Releasing a restriction in one area can bring surprising relief somewhere else. \n\n\n\nIn this workshop\, you’ll explore:\n\n\n\n\nMyofascial meridians: the “train lines” of connective tissue that run through the body\n\n\nChinese meridians: the traditional energy pathways used in acupuncture and Traditional Chinese Medicine\n\n\nHow they connect: how tightness in the fascia affects the flow of energy and your overall health\n\n\n\n\nWhy try myofascial release?\n\n\n\n\nMore flexibility: move with more ease and less resistance\n\n\nLess tension: turn down the background noise of chronic physical stress\n\n\nBetter pain management: look for the root cause instead of only treating symptoms\n\n\nBetter circulation and range of motion\n\n\n\n\nEvent Details\n\n\n\n\nWhen: Saturday\, October 3\, 2026\, 12:00–2:00 PM\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\nCost: $40\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/myofascial-release-the-meridians-workshop-with-barb-plunkett/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/c6b9f6d0-9e8c-42ff-99a8-ba674903b895-8tt6g9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261004T073000
DTEND;TZID=America/Phoenix:20261004T090000
DTSTAMP:20260925T151212Z
CREATED:20260925T151212Z
LAST-MODIFIED:20260925T151212Z
UID:10000860-1791099000-1791104400@zenlifehealing.com
SUMMARY:Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
DESCRIPTION:Experience the traditional Ashtanga Primary Series with Kelly Gaona\, E-RYT 500. \n\n\n\nAshtanga is an unheated\, dynamic\, and structured style of yoga. It links breath with a set sequence of postures\, building internal heat and a purifying sweat. Rooted in ancient yoga texts\, it’s often described as a moving meditation\, and it’s known as the predecessor to modern power yoga. \n\n\n\nThis is a disciplined\, physically demanding practice. It builds strength\, flexibility\, and stamina while training your focus and inner awareness. \n\n\n\nAbout Kelly\n\n\n\nKelly has practiced yoga since 2011. Her background in social work first drew her to yoga’s healing benefits\, and she brings that care to every class she teaches. \n\n\n\nEvent Details\n\n\n\n\nWhen: Sunday\, October 4\, 2026\, 7:30–9:00 AM\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\nCost: $35 drop-in\n\n\nRoom: Unheated\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/ashtanga-yoga-primary-series-pop-up-with-kelly-gaona-2/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/424fc342-cb17-4e02-8713-1eb51b4bbe03-4gU4XI.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261010T120000
DTEND;TZID=America/Phoenix:20261010T130000
DTSTAMP:20260925T151211Z
CREATED:20260925T151211Z
LAST-MODIFIED:20260925T151211Z
UID:10000862-1791633600-1791637200@zenlifehealing.com
SUMMARY:ZenKids Yoga Class
DESCRIPTION:Calling all mini yogis! Join Amanda Enos for a fun\, engaging\, and mindful kids yoga class. \n\n\n\nThis class helps kids of all levels get their wiggles out while discovering the calming\, empowering practice of yoga. Through playful poses\, breathing exercises\, and activities\, kids learn how to relax\, focus\, and find their inner Zen\, all while having a blast. \n\n\n\nIn class\, kids will:\n\n\n\n\nMove and stretch through playful yoga poses\n\n\n\nPractice simple breathing exercises they can use anytime\n\n\n\nBuild focus and learn ways to calm their bodies and minds\n\n\n\n\n\n\n\n\nEvent Details\n\n\n\n\nWhen: Saturday\, October 10\, 2026\, 12:00–1:00 PM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $15 per child\n\n\n\nWho it’s for: Kids of all levels\, no experience needed\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/zenkids-yoga-class/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/2816da66-76f0-4b3e-8f21-b52beb4d7b88-3DTx3i-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261018T073000
DTEND;TZID=America/Phoenix:20261018T090000
DTSTAMP:20260925T150859Z
CREATED:20260925T150858Z
LAST-MODIFIED:20260925T150859Z
UID:10000870-1792308600-1792314000@zenlifehealing.com
SUMMARY:Kundalini Yoga Pop-Up
DESCRIPTION:Start your Sunday with a special 90-minute Kundalini Yoga pop-up. \n\n\n\nKundalini Yoga combines breathwork\, movement\, meditation\, and chanting to build energy\, clear the mind\, and reconnect you with your inner strength. This extended pop-up gives you time to settle in and go deeper than a regular class. \n\n\n\nEvent Details\n\n\n\n\nWhen: Sunday\, October 18\, 2026\, 7:30–9:00 AM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $35
URL:https://zenlifehealing.com/event/kundalini-yoga-pop-up/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2024/12/zenlife-kundalini-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261026T120000
DTEND;TZID=America/Phoenix:20261026T134500
DTSTAMP:20260925T150628Z
CREATED:20260925T150627Z
LAST-MODIFIED:20260925T150628Z
UID:10000861-1793016000-1793022300@zenlifehealing.com
SUMMARY:Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
DESCRIPTION:Experience the traditional Ashtanga Primary Series with Kelly Gaona\, E-RYT 500. \n\n\n\nAshtanga is an unheated\, dynamic\, and structured style of yoga. It links breath with a set sequence of postures\, building internal heat and a purifying sweat. Rooted in ancient yoga texts\, it’s often described as a moving meditation\, and it’s known as the predecessor to modern power yoga. \n\n\n\nThis is a disciplined\, physically demanding practice. It builds strength\, flexibility\, and stamina while training your focus and inner awareness. \n\n\n\nEvent Details\n\n\n\n\nWhen: Monday\, October 26\, 2026\, 12:00–1:45 PM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $35 drop-in\n\n\n\nRoom: Unheated\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/ashtanga-yoga-primary-series-pop-up-with-kelly-gaona/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/424fc342-cb17-4e02-8713-1eb51b4bbe03-4gU4XI.jpg
END:VEVENT
END:VCALENDAR