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X-WR-CALNAME:ZenLife Center for Healing
X-ORIGINAL-URL:https://zenlifehealing.com
X-WR-CALDESC:Events for ZenLife Center for Healing
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DTSTART;TZID=America/Phoenix:20260308T130000
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DTSTAMP:20260430T010636
CREATED:20260303T182508Z
LAST-MODIFIED:20260303T185834Z
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SUMMARY:Myofascial Release & The Meridians Workshop
DESCRIPTION:Unlock Your Body’s Flow & Restore Vital Qiwith Barb Plunkett \n\n\n\n\n\n\n\nOur bodies are designed to move with ease. But over time\, stress\, repetitive patterns\, and injury can create restrictions in the fascia — the connective tissue web that surrounds and supports everything. \n\n\n\nIn this 2-hour workshop\, Barb Plunkett will guide you through an exploration of myofascial release and its connection to the body’s meridian system. By understanding how physical tension and energetic pathways interact\, you’ll learn how to support both structural mobility and the flow of Qi (life force energy). \n\n\n\nThis workshop blends practical release techniques with insight into traditional Chinese meridians\, helping you restore circulation\, flexibility\, and overall vitality. \n\n\n\nIn this workshop\, you’ll:\n\n\n\n• Learn how to identify and release fascial restrictions• Understand the relationship between myofascial lines and meridian pathways• Support healthy Qi flow throughout the body• Improve range of motion and circulation• Reduce stress\, tension\, and stiffness \n\n\n\nWhether you’re experiencing chronic tightness\, soreness\, joint discomfort\, or simply want to feel more open and fluid in your body\, this workshop offers tools you can use long after the session ends. \n\n\n\nNo prior experience is necessary.
URL:https://zenlifehealing.com/event/myofascial-release-the-meridians-workshop/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/png:https://zenlifehealing.com/wp-content/uploads/2026/03/Screenshot-2026-03-03-at-11.56.33-AM.png
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