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X-WR-CALDESC:Events for ZenLife Center for Healing
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DTSTART;TZID=America/Phoenix:20261003T120000
DTEND;TZID=America/Phoenix:20261003T140000
DTSTAMP:20260925T151212Z
CREATED:20260925T151212Z
LAST-MODIFIED:20260925T151212Z
UID:10000859-1791028800-1791036000@zenlifehealing.com
SUMMARY:Myofascial Release & the Meridians Workshop with Barb Plunkett
DESCRIPTION:Unlock your body’s flow and restore vital Qi with Barb Plunkett\, RYT-500. \n\n\n\nDo you live with areas of chronic tightness\, soreness\, or tension that never quite let go? Whether it comes from overuse\, injury\, past surgeries\, inactivity\, or everyday stress\, the cause is often in your fascia. \n\n\n\nWhat is fascia?\n\n\n\nFascia is the connective web that wraps around every muscle and organ in your body\, and it’s all connected. Because of that\, the source of your pain isn’t always where you feel it. Releasing a restriction in one area can bring surprising relief somewhere else. \n\n\n\nIn this workshop\, you’ll explore:\n\n\n\n\nMyofascial meridians: the “train lines” of connective tissue that run through the body\n\n\nChinese meridians: the traditional energy pathways used in acupuncture and Traditional Chinese Medicine\n\n\nHow they connect: how tightness in the fascia affects the flow of energy and your overall health\n\n\n\n\nWhy try myofascial release?\n\n\n\n\nMore flexibility: move with more ease and less resistance\n\n\nLess tension: turn down the background noise of chronic physical stress\n\n\nBetter pain management: look for the root cause instead of only treating symptoms\n\n\nBetter circulation and range of motion\n\n\n\n\nEvent Details\n\n\n\n\nWhen: Saturday\, October 3\, 2026\, 12:00–2:00 PM\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\nCost: $40\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/myofascial-release-the-meridians-workshop-with-barb-plunkett/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
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DTSTART;TZID=America/Phoenix:20261004T073000
DTEND;TZID=America/Phoenix:20261004T090000
DTSTAMP:20260925T151212Z
CREATED:20260925T151212Z
LAST-MODIFIED:20260925T151212Z
UID:10000860-1791099000-1791104400@zenlifehealing.com
SUMMARY:Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
DESCRIPTION:Experience the traditional Ashtanga Primary Series with Kelly Gaona\, E-RYT 500. \n\n\n\nAshtanga is an unheated\, dynamic\, and structured style of yoga. It links breath with a set sequence of postures\, building internal heat and a purifying sweat. Rooted in ancient yoga texts\, it’s often described as a moving meditation\, and it’s known as the predecessor to modern power yoga. \n\n\n\nThis is a disciplined\, physically demanding practice. It builds strength\, flexibility\, and stamina while training your focus and inner awareness. \n\n\n\nAbout Kelly\n\n\n\nKelly has practiced yoga since 2011. Her background in social work first drew her to yoga’s healing benefits\, and she brings that care to every class she teaches. \n\n\n\nEvent Details\n\n\n\n\nWhen: Sunday\, October 4\, 2026\, 7:30–9:00 AM\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\nCost: $35 drop-in\n\n\nRoom: Unheated\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/ashtanga-yoga-primary-series-pop-up-with-kelly-gaona-2/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/424fc342-cb17-4e02-8713-1eb51b4bbe03-4gU4XI.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261010T120000
DTEND;TZID=America/Phoenix:20261010T130000
DTSTAMP:20260925T151211Z
CREATED:20260925T151211Z
LAST-MODIFIED:20260925T151211Z
UID:10000862-1791633600-1791637200@zenlifehealing.com
SUMMARY:ZenKids Yoga Class
DESCRIPTION:Calling all mini yogis! Join Amanda Enos for a fun\, engaging\, and mindful kids yoga class. \n\n\n\nThis class helps kids of all levels get their wiggles out while discovering the calming\, empowering practice of yoga. Through playful poses\, breathing exercises\, and activities\, kids learn how to relax\, focus\, and find their inner Zen\, all while having a blast. \n\n\n\nIn class\, kids will:\n\n\n\n\nMove and stretch through playful yoga poses\n\n\n\nPractice simple breathing exercises they can use anytime\n\n\n\nBuild focus and learn ways to calm their bodies and minds\n\n\n\n\n\n\n\n\nEvent Details\n\n\n\n\nWhen: Saturday\, October 10\, 2026\, 12:00–1:00 PM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $15 per child\n\n\n\nWho it’s for: Kids of all levels\, no experience needed\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/zenkids-yoga-class/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/2816da66-76f0-4b3e-8f21-b52beb4d7b88-3DTx3i-scaled.jpg
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DTSTART;TZID=America/Phoenix:20261018T073000
DTEND;TZID=America/Phoenix:20261018T090000
DTSTAMP:20260925T150859Z
CREATED:20260925T150858Z
LAST-MODIFIED:20260925T150859Z
UID:10000870-1792308600-1792314000@zenlifehealing.com
SUMMARY:Kundalini Yoga Pop-Up
DESCRIPTION:Start your Sunday with a special 90-minute Kundalini Yoga pop-up. \n\n\n\nKundalini Yoga combines breathwork\, movement\, meditation\, and chanting to build energy\, clear the mind\, and reconnect you with your inner strength. This extended pop-up gives you time to settle in and go deeper than a regular class. \n\n\n\nEvent Details\n\n\n\n\nWhen: Sunday\, October 18\, 2026\, 7:30–9:00 AM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $35
URL:https://zenlifehealing.com/event/kundalini-yoga-pop-up/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2024/12/zenlife-kundalini-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261026T120000
DTEND;TZID=America/Phoenix:20261026T134500
DTSTAMP:20260925T150628Z
CREATED:20260925T150627Z
LAST-MODIFIED:20260925T150628Z
UID:10000861-1793016000-1793022300@zenlifehealing.com
SUMMARY:Ashtanga Yoga: Primary Series Pop-Up with Kelly Gaona
DESCRIPTION:Experience the traditional Ashtanga Primary Series with Kelly Gaona\, E-RYT 500. \n\n\n\nAshtanga is an unheated\, dynamic\, and structured style of yoga. It links breath with a set sequence of postures\, building internal heat and a purifying sweat. Rooted in ancient yoga texts\, it’s often described as a moving meditation\, and it’s known as the predecessor to modern power yoga. \n\n\n\nThis is a disciplined\, physically demanding practice. It builds strength\, flexibility\, and stamina while training your focus and inner awareness. \n\n\n\nEvent Details\n\n\n\n\nWhen: Monday\, October 26\, 2026\, 12:00–1:45 PM\n\n\n\nWhere: ZenLife Center for Healing\, Queen Creek\, AZ\n\n\n\nCost: $35 drop-in\n\n\n\nRoom: Unheated\n\n\n\n\nReady to join us? Reserve your spot on Momence
URL:https://zenlifehealing.com/event/ashtanga-yoga-primary-series-pop-up-with-kelly-gaona/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/09/424fc342-cb17-4e02-8713-1eb51b4bbe03-4gU4XI.jpg
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