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X-ORIGINAL-URL:https://zenlifehealing.com
X-WR-CALDESC:Events for ZenLife Center for Healing
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DTSTART;TZID=America/Phoenix:20260110T120000
DTEND;TZID=America/Phoenix:20260110T130000
DTSTAMP:20260428T062105
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SUMMARY:ZenKids Yoga
DESCRIPTION:For all the “mini yogis” join us for a fun and engaging mindful Kids Yoga class!  \n\n\n\nThis class is designed to help kids of ALL levels get their wiggles out while discovering the calming and empowering practice of yoga. Through playful poses\, breathing exercises\, and engaging activities\, children will learn how to relax\, focus\, and find their inner Zen—all while having a blast!  \n\n\n\nLet’s move\, stretch\, and grow together!
URL:https://zenlifehealing.com/event/zenkids-yoga-12/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Kids,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/kids-yoga-queen-creek-2.jpg
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DTSTART;TZID=America/Phoenix:20260131T120000
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DTSTAMP:20260428T062105
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UID:10000785-1769860800-1769868000@zenlifehealing.com
SUMMARY:Yoga for Hip Health Workshop with Carlyn
DESCRIPTION:There’s more to hip health than being flexible. \n\n\n\nYour hips are central to how you move\, how you sit\, how you stand—and how you feel in your body. In this workshop with Carlyn\, we’ll take a deeper look at the hips through the lens of strength\, stability\, and functional movement. \n\n\n\nYou’ll learn how the hip joint works\, why it matters\, and what you can do to support healthy\, pain-free mobility over time. We’ll move step by step through a targeted sequence designed to improve range of motion\, activate key stabilizing muscles\, and release common areas of tightness. \n\n\n\nWhether you’re looking to prevent injury\, ease discomfort\, or better understand how your hips impact your practice (and your daily life)\, this workshop offers practical tools you can take with you. \n\n\n\nIn this workshop\, you’ll:• Learn the anatomy and mechanics of the hip joint• Build strength and mobility with a focused\, accessible sequence• Explore modifications and techniques to support your unique body• Leave with a clear understanding of what to practice—and why \n\n\n\nAll levels are welcome.Bring a yoga mat\, water\, and any props you like to use (blocks\, strap\, etc.).
URL:https://zenlifehealing.com/event/yoga-for-hip-health-workshop-with-carlyn/
LOCATION:ZenLife Center for Healing\, 21820 S Ellsworth Rd #103\, Queen Creek\, AZ\, 85142\, United States
CATEGORIES:Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zenlifehealing.com/wp-content/uploads/2026/01/yogs-for-hip-health-workshop-with-carlyn.jpg
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